@dr.emily.nutrition: PNK PANCAKE BALANCED BOWL 🩷🥞 BALANCED BOWLS ARE HERE TO KEEP US:
ENERGISED ☀️ = wholegrain CARBS are your body’s preferred fuel source
FULL 🥦 = FIBRE will make you feel fuller and it supports your gut microbiome
SATISFIED 💪 = PROTEIN helps regulate hunger and supports hormone health
NOURISHED 🥑 = HEALTHY FATS help you absorb key vitamins and support your hormones balance
& HAPPY 😊 = adding some JOY on your plate will satisfy your craving and make you happy- and isn’t that what matters most?
You can find this pancake recipe on my page.
#breakfast #balancedbowl #pancakes #highprotein