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@rua_158200: Lại thêm đc món vào tủ đồ cho chị em

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Duyên Rùa
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Region: VN
Saturday 12 September 2026 08:06:26 GMT
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ngocmai10310
Ngọc Mai :
Chị mặc quần size mấy vậy ạ
2026-09-13 06:44:20
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phamtotag1367
☭PV Tốt 2k2♋️67🇻🇳AG🇻🇳13☭ :
💖💖💖
2026-09-12 08:10:34
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Two Batmen, two completely different paths to the cowl, both insane in their own way. Christian Bale trained with heavy compound lifts and bodyweight circuits on a push/pull/legs split, treating it less like a fitness plan and more like actual military prep, which tracks given how deep he goes with every role he takes. Affleck’s version is wilder on paper. Trainer Walter Norton put him through what he called chaos training, brand new workout plans every single week so his body never adapted, 80 pound dumbbell curls, farmer’s walks with 60 pound weights, bulking to 231 before dialing back to a lean 225, up from 198. Six days a week for 15 months, all just to be strong enough to move and fight in a 75 pound suit for 12 hour shoot days without breaking down. Most accurate live action Batman physically. Who do you think was the most accurate Batman? 🦇
Two Batmen, two completely different paths to the cowl, both insane in their own way. Christian Bale trained with heavy compound lifts and bodyweight circuits on a push/pull/legs split, treating it less like a fitness plan and more like actual military prep, which tracks given how deep he goes with every role he takes. Affleck’s version is wilder on paper. Trainer Walter Norton put him through what he called chaos training, brand new workout plans every single week so his body never adapted, 80 pound dumbbell curls, farmer’s walks with 60 pound weights, bulking to 231 before dialing back to a lean 225, up from 198. Six days a week for 15 months, all just to be strong enough to move and fight in a 75 pound suit for 12 hour shoot days without breaking down. Most accurate live action Batman physically. Who do you think was the most accurate Batman? 🦇
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