@_emilysworld: 🍪 COOKIE DOUGH OVERNIGHT OATS (makes 1 / x3 for 3) Mix 50g oats, 10g chia seeds, 10g peanut butter, 1 tsp vanilla, pinch of salt, 200ml milk & 20g vanilla protein. Stir through 10g 70% dark choc chunks, pop into a pot & chill overnight. Top with 1 tbsp Greek yoghurt, strawberries + a few extra dark choc chips! No protein powder? Leave it out + add 10g honey instead + 50ml less milk to keep it thick. Approx per pot: 💪 27g protein | 🌾 11g fibre Triple everything to make 3! 🤎

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Emily Solman 👩🏻‍🍳

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Region: GB

Saturday 12 September 2026 08:12:58 GMT

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💗𝐌𝐀𝐂𝐘💗 :

can I do it without the protein powder

FYBE :

Cookie dough overnight oats is such a good idea, I love that you make three at once for the week. The peanut butter and chia seeds in there sound so filling, and I am definitely trying the cookie dough version first!

Jay Turofsky :

How many calories?

jayde.elizabeth :

What's an alternative to peanut butter for someone allergic ?

Ele :

The containers are everything! Where are they from?

Laura☕ :

Were do you get the containers from?

Readwithjules📚 :

I think my recipe app is broken because it said the recipe is 1000 plus calories even though I know that’s wrong

🎀 lisa Lee 🎀 :

How many calories in a single pot x

natashamichaelax :

I need those containers 😣

Aislinn :

I like when a guy’s personality makes me curious. 😎

user1508744845677 :

😍😍😍😍😍

juliebeerepoot8 :

🥰🥰🥰

izzyconway28 :

@izzyconwaypriv

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