purely_iron003
Region: US
Saturday 12 September 2026 09:43:04 GMT
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Lone Starr :
Flexion of the elbow is Biceps 😂🤣
2026-09-19 23:29:14
1
1 OF 1 🥷🏻 :
Mr perfect 300 score Mike mentzer himself ❤️🫡😤 when Mike speaks you listen 👂
2026-09-16 00:39:20
3
OwenMUFC84 :
Don't forget to rest 2 years between sets 🙄
2026-09-19 22:04:47
4
__VLT :
This actually him speaking ?
2026-09-14 11:20:13
4
L’Americano :
Question anyone here is trying this? Or have tried it? And what results did you see?
2026-09-19 22:00:46
1
Iamheretoshine53🌹 :
He is the true legend trainer, and so many people don’t know about him
2026-09-14 00:58:42
18
Xb.ehza.dX :
more weight less reps big bicep👍
2026-09-19 23:27:38
1
Pistons1fan :
Straight bar curls are elite!
2026-09-12 17:54:50
8
D Man :
Straight bar curls builds mass .
2026-09-13 00:15:52
4
MrJames :
2026-09-20 22:43:05
0
lenweldhagen :
Old school training best[Gesture OK]
2026-09-14 11:56:19
2
hotrod :
Why only six to ten reps why not do more
2026-09-15 21:25:30
1
Pro Alpha Gainz :
insane arms workout 🔥🔥🔥🔥
2026-09-14 17:41:28
1
albie231116 :
GOAT 🐐
2026-09-19 13:47:48
1
skippy5962 :
Thank you
2026-09-13 01:04:45
1
Diana :
Yes
2026-09-12 13:22:40
2
Andrew Williams :
ok
2026-09-16 14:16:53
1
:
and add this one set
2026-09-14 08:17:09
3
Inala :
why not use the rope?
2026-09-17 18:47:50
1
Stuart York :
🔥🔥🔥
2026-09-13 05:24:28
1
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