@becky_bfit: Creamy gochujang chicken 🤤 Ingredients (serves 2): For the chicken: 400g chicken breast 1 tsp chilli oil 1 tsp gochujang paste 1 garlic clove, minced 1 tbsp soy sauce For the sauce: 1 tsp chilli oil 2 cloves garlic, minced 1 tbsp gochujang paste 1 tbsp soy sauce 1 tsp honey 150-200ml chicken stock 50g light cream cheese Served with: Rice Pan fried tenderstem broccoli Sesame seeds Firstly, make the marinade by mixing the chilli oil, gochujang paste, soy sauce and garlic. Coat the chicken evenly, and cook in the airfryer for 20-23 minutes, flipping half way through. In the meantime, in a pan, add the garlic, chilli oil, gochujang paste, soy sauce, honey, chicken stock and cream cheese. Bring to a simmer and reduce until the sauce has thickened. Give a taste and adjust seasoning to your preference. Also, pan fry your broccoli in a little olive oil until charred, then add a little water and a lid, steaming until softened. Also prepare your rice to instructions. Serve up and enjoy! #gochujangchicken #healthydinners #highproteindinner #highproteindinners #mealprepideas
BECKY | HIGH PROTEIN RECIPES
Region: GB
Saturday 12 September 2026 10:27:50 GMT
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allaboutmaria2 :
I know basmati rice when I see it🤭
2026-09-14 01:00:28
6
𝑰𝒗𝒚݁ ˖Ი𐑼⋆ :
what rice is thatt
2026-09-12 11:12:00
43
isthisreallife :
I thought it was gonna be ground beef and sweet potato again thank you for not doing that
2026-09-13 00:23:53
36
alex676 :
More rice
2026-09-13 10:21:28
9
Michael Kaiser 愛 :
Song?
2026-09-13 11:49:18
1
Ventbox :
I’m so burnt out from planning meals. Nothing I eat ever feels healthy enough. Even when I have a salad I worry about the dressing being “healthy”.
2026-09-13 15:06:32
1
Bianca ✨ :
Need it Right now!😭
2026-09-12 16:42:22
4
shahdxfitness :
the way id kill to have someone cook for me this after the gym
2026-09-12 17:16:33
8
🩰🦢 :
Yammy
2026-09-13 03:28:15
3
Alana :
Where’s the plate from?
2026-09-13 16:14:41
0
drmealprep :
Looks divine!
2026-09-12 10:34:31
4
🥷🏻🇵🇸 :
Try brown rice!
2026-09-12 17:54:03
7
Adile’s Kitchen✨ :
Very Food very 👍👍👍🫰🏼
2026-09-12 18:54:56
1
iHomeWellness :
That chicken is 🤌🏼🤌🏼✨✨
2026-09-13 02:34:16
1
dewi.eats :
Oh yes x
2026-09-12 19:23:42
1
c1yindee0 :
The best😭
2026-09-13 18:01:16
0
Tavia :
Waiting for someone who has a unique view. 🔥
2026-09-13 05:50:16
0
ssxxox :
Stunning
2026-09-13 14:49:11
0
manny.dadlife :
Me after gym
2026-09-13 15:10:41
0
Liz :
looks like chicken mole
2026-09-13 20:21:32
0
ThrivingOver40WithNolly :
Yummy
2026-09-14 03:02:03
0
becomingera :
Woww
2026-09-13 19:00:46
0
martinisandmunch :
Yummmm
2026-09-13 16:05:17
0
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