@becky_bfit: Creamy gochujang chicken 🤤 Ingredients (serves 2): For the chicken: 400g chicken breast 1 tsp chilli oil 1 tsp gochujang paste 1 garlic clove, minced 1 tbsp soy sauce For the sauce: 1 tsp chilli oil 2 cloves garlic, minced 1 tbsp gochujang paste 1 tbsp soy sauce 1 tsp honey 150-200ml chicken stock 50g light cream cheese Served with: Rice Pan fried tenderstem broccoli Sesame seeds Firstly, make the marinade by mixing the chilli oil, gochujang paste, soy sauce and garlic. Coat the chicken evenly, and cook in the airfryer for 20-23 minutes, flipping half way through. In the meantime, in a pan, add the garlic, chilli oil, gochujang paste, soy sauce, honey, chicken stock and cream cheese. Bring to a simmer and reduce until the sauce has thickened. Give a taste and adjust seasoning to your preference. Also, pan fry your broccoli in a little olive oil until charred, then add a little water and a lid, steaming until softened. Also prepare your rice to instructions. Serve up and enjoy! #gochujangchicken #healthydinners #highproteindinner #highproteindinners #mealprepideas

BECKY | HIGH PROTEIN RECIPES
BECKY | HIGH PROTEIN RECIPES
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Region: GB
Saturday 12 September 2026 10:27:50 GMT
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allaboutmaria2
allaboutmaria2 :
I know basmati rice when I see it🤭
2026-09-14 01:00:28
6
strawbriezx
𝑰𝒗𝒚݁ ˖Ი𐑼⋆ :
what rice is thatt
2026-09-12 11:12:00
43
doyoulikegirlinred89
isthisreallife :
I thought it was gonna be ground beef and sweet potato again thank you for not doing that
2026-09-13 00:23:53
36
_al_ex_777
alex676 :
More rice
2026-09-13 10:21:28
9
nightvlr0
Michael Kaiser 愛 :
Song?
2026-09-13 11:49:18
1
ventbox027
Ventbox :
I’m so burnt out from planning meals. Nothing I eat ever feels healthy enough. Even when I have a salad I worry about the dressing being “healthy”.
2026-09-13 15:06:32
1
bbiancasavanna
Bianca ✨ :
Need it Right now!😭
2026-09-12 16:42:22
4
shahdxfitness
shahdxfitness :
the way id kill to have someone cook for me this after the gym
2026-09-12 17:16:33
8
asreme
🩰🦢 :
Yammy
2026-09-13 03:28:15
3
dp4142
Alana :
Where’s the plate from?
2026-09-13 16:14:41
0
drmealprep
drmealprep :
Looks divine!
2026-09-12 10:34:31
4
fakeha.asma
🥷🏻🇵🇸 :
Try brown rice!
2026-09-12 17:54:03
7
adile.eats
Adile’s Kitchen✨ :
Very Food very 👍👍👍🫰🏼
2026-09-12 18:54:56
1
ihome.wellness
iHomeWellness :
That chicken is 🤌🏼🤌🏼✨✨
2026-09-13 02:34:16
1
dewi.eats
dewi.eats :
Oh yes x
2026-09-12 19:23:42
1
c1yindee0
c1yindee0 :
The best😭
2026-09-13 18:01:16
0
lorettaqing44
Tavia :
Waiting for someone who has a unique view. 🔥
2026-09-13 05:50:16
0
ssxxox
ssxxox :
Stunning
2026-09-13 14:49:11
0
manny.dadlife
manny.dadlife :
Me after gym
2026-09-13 15:10:41
0
meowlizett
Liz :
looks like chicken mole
2026-09-13 20:21:32
0
nollysover40
ThrivingOver40WithNolly :
Yummy
2026-09-14 03:02:03
0
becomingera5
becomingera :
Woww
2026-09-13 19:00:46
0
martinisandmunch
martinisandmunch :
Yummmm
2026-09-13 16:05:17
0
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