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@dianamartinezmatrona: Las matronas no solo estamos en el paritorio. 🚨 Estamos en el embarazo. En el postparto. En la lactancia. En tu salud sexual. Soy Diana, matrona. Y en consulta veo cada semana lo mismo: mujeres con dudas que nadie les ha resuelto. Miedos que nadie ha nombrado. Preguntas que se han callado porque no sabían a quién hacérselas. Eso tiene que cambiar. Aquí no vas a encontrar titulares vacíos. Solo información honesta, con evidencia, sin rodeos. Porque mereces saber lo que realmente pasa en tu cuerpo. ¿Qué es lo que más te preocupa ahora mismo? Cuéntamelo 👇 #matrona #embarazo #parto #saludfemenina #contenidoconIA — Powered by @yuniax.ai

Diana Martinez Matrona
Diana Martinez Matrona
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Region: ES
Saturday 12 September 2026 11:00:02 GMT
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Simple basket recipe with breads, dates, olives and lentil paste Cathedrals 4 flatbreads or pieces of rustic bread 1 cup dates 1/2 cup green and black olives 1 cup cooked lentils 1 olive oil 1 teaspoon lemon juice 1 pinch of salt 1 pinch of cumin, ham Fresh herbs to finish Lighting mode Cook the lentils in water until soft. Drain well and place in a bowl. Knead the lentils with olive oil, lemon, salt and cumin. Mix until a rustic paste forms. Heat the breads quickly in a skillet or low oven. Place the breads in a simple basket. Add the dates on the side. Add the olives in a small bowl or directly to the basket. Place the lentil paste in a small clay or ceramic jar. Finish with fresh herbs. Serve as a delicious, shareable and welcoming meal.
Simple basket recipe with breads, dates, olives and lentil paste Cathedrals 4 flatbreads or pieces of rustic bread 1 cup dates 1/2 cup green and black olives 1 cup cooked lentils 1 olive oil 1 teaspoon lemon juice 1 pinch of salt 1 pinch of cumin, ham Fresh herbs to finish Lighting mode Cook the lentils in water until soft. Drain well and place in a bowl. Knead the lentils with olive oil, lemon, salt and cumin. Mix until a rustic paste forms. Heat the breads quickly in a skillet or low oven. Place the breads in a simple basket. Add the dates on the side. Add the olives in a small bowl or directly to the basket. Place the lentil paste in a small clay or ceramic jar. Finish with fresh herbs. Serve as a delicious, shareable and welcoming meal.

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