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@lyfta.app.women: Only 5 glute moves 🍑 1. Hip Thrust 2. RDL 3. Kickback 4. Abduction 5. Squat @lyfta.app #glutes #hipthrust #gymtok #lyfta

lyfta.app.women
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Monday 21 September 2026 16:00:00 GMT
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