@islamwayoflife70: Dates make an easy base for mineral-dense add-ons. Sesame contributes calcium and magnesium, Brazil nuts are exceptionally rich in selenium, and pumpkin seeds bring magnesium plus zinc, Those nutrients matter for bone turnover, thvroid hormone metabolism, nerve signaling, and reproductive health--but the dose still matters, especially with selenium. #trending #FoodTok #trend #fyp #viral
ISLAM WAY OF LIFE
Region: GB
Saturday 12 September 2026 12:17:49 GMT
Music
Download
Comments
mooiboymootje :
Do amandels and peanuts 🥜?
2026-09-14 00:04:10
0
Mels :
May Allah swt reward you inshallah for this great guidance.
2026-09-12 22:56:21
63
aria.world968 :
Great content
2026-09-14 13:41:48
1
Khanji :
can we gave it to kids?
2026-09-12 21:07:27
4
user604039500815 :
Which dates are the best to buy
2026-09-13 13:01:35
1
luki :
What about the man?!
2026-09-12 21:22:06
15
T&R Glam fusion :
So wld that be 4 dates in total. Or one date plus all the seeds n nut?
2026-09-13 08:37:30
4
youdontknowme :
anybody tried this ?
2026-09-13 15:16:10
1
Mamti :
Tsp table spoon or tea spoon😡😡😡?
2026-09-13 11:50:37
1
basy196 :
Is it good for a person with diabetes because dates have a lot of sugar?
2026-09-13 00:21:18
2
WelshGrump :
So they need to eat 4 dates a day
2026-09-13 06:55:21
3
happy 😄 :
amin
2026-09-13 15:36:51
1
rahimabegum4641 :
SubhanAllah SubhanAllah SubhanAllah Allah Hu Akbar May Allah Subhanutallah Give Us All The Ability Our Families Our Spouses And our Our Beautiful Children Ya Rahman Ya Rahim Ya Jaal Jali Wal Iqram Ya Hayu Ya Kayyum For The Sake Of Rasul E Kareem S.A.W
2026-09-12 21:12:08
4
abegum1108 :
Who is this recitation from?
2026-09-12 23:41:51
1
Zaed Bin Aziz :
Can share the Hadith?
2026-09-13 10:18:08
1
mvn7819 :
The problem is I don’t like dates, I have tried to force myself to eat them but just can’t.
2026-09-12 20:03:59
1
imranh054 :
Who is the reciter
2026-09-12 20:59:52
0
Sis :
I think this is beneficial for people suffering from low thyroid not high thyroid hormone. In fact you should stay away from it if you have hyperthyroidism.
2026-09-12 23:11:35
3
BASHIR :
What iabout men
2026-09-12 20:16:06
10
Xai :
SubhanAllah
2026-09-12 22:10:38
4
Wezzy :
Subhanallah
2026-09-12 19:56:08
2
Micky :
This is awesome Mashallah.
2026-09-12 20:09:38
3
sickofliving :
which dates though? all dates are different which one to take with the nuts and seeds?
2026-09-12 20:05:29
0
Missy Jeta😎✌️❤️ :
I’m trying all Mashallah
2026-09-12 23:59:01
1
ynotbaba :
You can’t get best advantages from pumpkin seeds without proper knowledge [Like]
2026-09-13 03:33:04
3
To see more videos from user @islamwayoflife70, please go to the Tikwm
homepage.