@thebalancednutritionist: Pumpkin Cottage Cheese Cinnamon Rolls 😍 Ingredients 1 cup cottage cheese blended 1/2 cup pumpkin puree 2 tablespoons maple syrup 1 teaspoon vanilla extract 2 cups all-purpose flour 2 teaspoons baking powder 1 1/2 teaspoons pumpkin pie spice 1/8 teaspoon salt Filling: 1/3 cup dark brown sugar 3 tablespoons butter melted 1 1/2 teaspoons ground cinnamon Glaze: 1/4-1/3 cup powdered sugar 1-2 teaspoons milk Instructions Preheat the oven to 375°F. Use a food processor or blender to blend the cottage cheese (I like to use a hand blender). Add it to a bowl with the pumpkin puree, maple syrup, and vanilla extract. Add the flour and sprinkle the baking powder, pumpkin pie spice, and salt on top. Mix the dough as much as you can with a spoon, and then switch to clean, floured hands to work into a dough ball. Note: The dough will be sticky but workable. Add 1-2 tablespoons of flour at a time, if needed. Transfer the dough ball to a floured surface and roll into roughly a 10x12" rectangle. Note: Make sure your surface and rolling pin are well floured because the dough is slightly sticky. In a small bowl, whisk together the brown sugar, butter, and cinnamon until well combined. Spread the cinnamon sugar filling into an even layer on the rolled out dough. Roll tightly from the long edge into a log carefully. Note: The dough will be sticky, so it can be helpful to keep a butter knife or bench scraper handy to lift up the dough as you roll, if it sticks. Slice the log into 6 large cinnamon rolls. Place the rolls in your dish, evenly spaced apart. If they're very tall, give them a gently press down. Bake for 25 to 30 minutes, until the rolls are golden brown. Allow to cool for at least 10 minutes. While the rolls are baking, mix together the ingredients for the glaze in a small bowl. Top the cinnamon rolls with the glaze and serve.

Jamie — Registered Dietitian
Jamie — Registered Dietitian
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Region: US
Saturday 12 September 2026 13:10:58 GMT
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tweetie_33
sunnyshine :
2 cups all purpose flour how will that work with blood sugar/insulin, any idea?
2026-09-12 18:12:25
8
bina9630
MotherGoose :
wondering how to make this sugar free
2026-09-13 20:44:42
0
esters555
esters555 :
is there a substitute for the pumpkin i can use instead?
2026-09-12 16:21:07
0
ginganinja001
ginganinja001 :
oohhh or sub silken tofu?!?
2026-09-13 14:57:24
0
vzsl81
Kinsley :
Looking for a Swiss friend to chat with every day. 💕 😭
2026-09-13 08:53:49
0
ellethomx
Linds, but forget about it!!! :
Ok- getting pumpkin tomorrow and trying!!! Looks delicious. I’m also going to try a gf option for my mom. I’ll report back 🤣
2026-09-13 02:00:56
1
de_ambraday
De’Ambra. :
Omg I wonder if these would be good with keto almond flour? 🔥
2026-09-12 16:03:28
1
kenyounot3232
Kennedy :
Tried these and they’re ok! Very dense and more like eating bread than a cinnamon roll
2026-09-13 14:24:55
0
ashleytownslknrealty
Ashley :
Can I sub almond flour
2026-09-12 19:10:36
0
brewsandham
brewsandham :
The dough looks really gritty, does it have that texture after baked?
2026-09-12 16:41:50
1
marlopezzmor
MARIA :
Thanks for the recipe ✨
2026-09-12 14:52:53
1
s8420759
S :
calories for those 9g protein? and other macros?
2026-09-13 01:54:48
1
caefilmed
caefilmed :
Calories?
2026-09-12 19:32:39
0
nettie030
annettethompson503 :
Recipe
2026-09-12 17:08:05
0
bchefearly
bchefearly :
2026-09-12 19:48:48
0
navywbb
navywbb :
@Azzi Fudd
2026-09-13 09:01:56
1
notesbylinda
notesbylinda🧿 :
[Heart eyes]
2026-09-13 00:24:22
1
snuffaluffagus1
Sarah :
😂😂😂
2026-09-12 20:44:24
1
miasue25
Mia Mikealson :
@Liam
2026-09-12 14:54:03
1
1023lucketim
Yas Scents :
❤️❤️❤️
2026-09-12 16:28:40
0
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