@trainwithpb: 🔥 DAY 12 QUICK FAT BURNER Short on time? Try this full-body burner that will get your heart rate up fast. Sumo Squat to Upright Row Alternating Swings Burpee to Press-Up Complete 3 rounds with good form and as little rest as you need. Save this for your next quick workout and give it a go! Comment START if you want the full beginner plan #FatBurner #KettlebellWorkout #FullBodyWorkout #HomeWorkout #FitnessForBeginners

Train with PB

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Saturday 12 September 2026 13:33:52 GMT