@swolotips: your calves are literally a second heart and sitting turns the pump off 🫀 #calves #calfraises #Fitness #homeworkout

swolo
swolo
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Region: US
Monday 14 September 2026 17:00:00 GMT
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alpha_morty
Alpha_Morty :
I need a Swolo 👀
2026-09-22 12:39:21
0
superman_n01
@Superman_No1 :
interesting so now what about women who works in high heels that daily walk up and down stairs ¯ \ ( ° _ o ) / ¯
2026-09-22 10:07:44
0
unknownz848
Broke :
Don’t forget the pain u have to go through…
2026-09-22 08:29:22
3
reywelmarquez
🇷 🇪 🇾 🇼 🇪 🇱 :
I'm Filipino and my calves are massive
2026-09-22 06:28:00
9
rexcascara
RxPotato :
im filipino and i play football my calves are big, strong and hard as stone. i dont think this video went to the right fyp😅😅
2026-09-22 11:36:06
0
amandalee956
AMANDA :
just did them then 15 ,no 3 sec just up and down LoL 😂 had to hold the wall and just laughed half the time .it's a start
2026-09-22 11:26:06
0
markgeorgegonzalv
Reficul Aibrepus :
i walk almost 2hrs a day
2026-09-22 05:22:40
0
michaeljenkins031
MIKEY :
🦵🏿🫶🏿🦶🏿
2026-09-22 12:01:59
1
vincentmatsumoto
vincentmatsumoto :
doing it everyday without a rest day? is that a good option?
2026-09-22 07:55:41
1
rhiean.rhiean2
rhiean rhiean :
I used to walk 5km everyday when I was at highscool and 8km when I was at college... lol may calves have a second bump under like double calves cuz of long distance walking ppl at ask gym how I achieved it ... maybe cuz of Filipino genetics😅🤣
2026-09-22 10:42:43
0
eric7777775
D💀🪽🇺🇸 :
How many and in what sets
2026-09-14 17:59:37
4
nashluke15
Ash :
Is this true guys?
2026-09-22 11:49:37
0
mikewujutsu
feintmastamanman :
these calves!
2026-09-22 11:53:37
0
therealamo7
AmoChill_Lane :
I have the worst calf genes...I can do that with a weighted vest and still end up looking the same, maybe faster... but still look the same
2026-09-22 12:37:32
0
itaiyolemon
Yoshida :
don't need exercise on calves✌️✌️I'm Filipino
2026-09-22 06:43:30
0
ahanthai
กินอาหารไทย :
😁😁😁
2026-09-22 12:25:17
0
khodi_khodijah
Khodijah :
10K calf raises a day
2026-09-22 10:12:02
0
faraohmcfly
FaraoH Collection :
Thanks😎
2026-09-15 22:22:36
1
joe_comet
Mr comet :
You get plantar fasciitis
2026-09-20 06:43:14
10
christophersmith7341
Christopher sSo :
🙏 Thank you 🙏
2026-09-15 01:33:39
1
lyannaooh
yana ooh ☁️ :
love
2026-09-22 08:33:45
0
aljimvargas
mrlion :
nice tips
2026-09-22 12:43:42
0
lakazbox.com
lakazbox.com :
Archilleess !!
2026-09-22 10:07:13
0
fendermixednuts
Fender :
Does jump rope have same effects
2026-09-22 09:59:10
0
gamesguru.024
GamesGuru 024 :
good
2026-09-22 07:20:38
0
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