@kathryn.tatess: I used to think following through just came down to motivation or discipline. But the more I learned about psychology and paid attention to my own patterns, the more I realized there was something else going on. When I felt overwhelmed, I’d avoid things. When I didn’t know where to start, I’d put them off. When there were too many things in my head, I’d struggle to take action on any of them. And eventually, I started to see that becoming more “productive” wasn’t really the answer. I needed to feel more clear in order to be more capable. Clear enough to quiet the noise and know what actually matters. And capable enough to act. That shift has changed the way I approach my work, goals, routines, relationships, and everyday life. And that’s what I’m exploring on this account: the psychology + systems behind having a clearer mind and actually following through. If you’ve ever felt like you know what you want to do but struggle to make it happen, you’re in the right place 🤍 And if you’ve been here for a while thank you for being part of this🤗 I’m excited for where we’re going

3211

125

There are no more comments for this video.

To see more videos from user @kathryn.tatess, please go to the Tikwm homepage.