Michelle Yates, Dietitian
Region: US
Saturday 12 September 2026 16:43:27 GMT
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Alesha Lewis857 :
This is exactly what happens in my head 😔
2026-09-12 18:48:05
30784
Lindsay :
Finally a PERFECT representation of what’s going on in my head
2026-09-13 00:49:43
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HannahPierry :
ALL OF THESE. AT THE SAME TIME.
2026-09-13 01:37:56
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Trin 🪩 :
Ok but how do I fix this
2026-09-13 13:14:19
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Sarah m :
Hahahaha the ending is so accurate “clean slate tomorrow, eat everything”
2026-09-13 05:05:12
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🦢 :
how do you actually fix it is the question
2026-09-12 18:42:44
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CrazyChickenLady13 :
Seriously why is my brain like this
2026-09-12 19:44:34
327
nic🦩 🌸 :
never a quiet moment in my head EVER
2026-09-13 13:03:05
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red spider lily🥀🪽 :
Why is it so relatable.
2026-09-12 17:03:18
188
🍂💐 :
do u have a camera in my head or something
2026-09-14 22:45:45
129
Cariad 🕯️ :
Unrelated but this sweater is soooo freakin cute
2026-09-28 17:27:17
29
Junky :
and ppl think the solution for "food noise" is glp1... honestly I think its societies fault. too many ppl said too much shit, like the too many calories and the wastefulness and "you're really gonna eat that?" and now thats all we hear in our heads whenever we eat. like maybe as a society we should shut the fuck up and mind our own plates
2026-09-13 22:26:36
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B :
yup that's me. except im fat as well
2026-09-15 23:03:31
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Star Bunny ✨🐇 :
I hate food noise
2026-09-15 14:15:00
32
Melissa :
Get out of my head lol
2026-09-13 06:06:04
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bibelle :
okay, and how the hell I fix this
2026-09-17 14:21:51
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sid :
it's exhausting and discouraging
2026-09-14 05:05:52
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cwoffeebunni :
You know what helped me... Have what you want eat what you need! It took a while to get used to because living up in poverty made me think food wasnt available. Now i have cake for a week and not eat a whole cake in a 1 sitting
2026-09-13 04:41:21
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Littlefauntattoo | PDX :
For me, I think it was my ADHD and being overweight. Once I found dopamine from other sources & lost some weight (body then needed and wanted less) the cravings stopped. The noise is still there but its much much quieter and easier to ignore now.
2026-09-13 17:24:37
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user2997480178925 :
Seeing this after I just got myself a whole chocolate bunt cake 😩 Ima eat it anyway but this will be in my head while I eat it!
2026-09-12 22:07:42
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Indi ✨ :
It's literally a CONSTANT battle
2026-09-13 11:21:40
6
heyythereitsheather :
Throwing away the temptation has honestly freed me, and I'm never going back to the frenzied overeating I used to do.
2026-09-12 18:42:08
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Tija_2909 :
That one piece left on the plate is really making me mad…
2026-09-13 19:44:42
6
Tatiana Alejandra G. :
Sooo accurate 😮💨
2026-09-14 00:41:22
4
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