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@dr_bala_burhan: ⁨ چاندنی ددان و دانانی ددان لە هەمان ڕۆژدا💯 لەلایەن د.باڵا بورهان🌟 ‎سلێمانی ـ شەقامی ابراهیم پاشا - نزیک فەرعی دارۆغا (سەنتەرى ددانى كڵاسی) (٠٧٧٠٠٥٥٢٣٣٤ )(٠۷۷۱٥٦۷٥٠٥٠)

Dr. Bala Burhan
Dr. Bala Burhan
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Saturday 12 September 2026 16:48:12 GMT
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High Protein Creamy Lemon Garlic Shrimp Linguine! Only 490 Calories🍤🍋🧄🍝 This might just be the best pasta recipe i’ve made, the amount of flavour is insane for how easy it is to make with minimal ingredients🤌🏽 Macros per serving (4 total) 490 Calories | 51g Protein | 45g Carbs | 11g Fat Ingredients (4 servings) - 800g Raw Argentinian Shrimp (I get these frozen from Lidl) - 3 Garlic Cloves Minced - 2 tsp Italian Herbs - 1 tsp Chilli Flakes - 1.5 tsp Smoked Paprika - 1 tsp Salt - 3/4 Lemon Juice - 2-3 tsp Olive Oil - 40g Light Butter (for cooking) - Fresh Parsley - Extra Lemon Juice - 250ml Milk - 120g Light Cream Cheese - 40g Parmesan - Extra Seasoning (Garlic, Paprika, Chilli Flakes, Salt, Italian Herbs) - 25ml Pasta Water - 500g Cooked Linguine Pasta (or any pasta of your choice) - Handful Spinach Serve & Enjoy! Find More Easy & Delicious Recipes like this in My Digital Cookbook!👨‍🍳📖 Important Cooking Notes - When marinating the shrimp you can use garlic powder instead and you can omit the olive oil to save calories - After the Shrimp is cooked, lower the heat and add butter, parsley and lemon - Make sure the heat is on low when you add the milk and cream cheese. Stir gradually till it thickens then add the pasta . . . . #shrimp #pasta #shrimppasta #creamypasta #pastalover #seafood #seafoodlover #highprotein #lowcalorie #weightloss #fatloss #gymfood #Foodie #EasyRecipes #mealprep #eathealthy #healthyrecipes
High Protein Creamy Lemon Garlic Shrimp Linguine! Only 490 Calories🍤🍋🧄🍝 This might just be the best pasta recipe i’ve made, the amount of flavour is insane for how easy it is to make with minimal ingredients🤌🏽 Macros per serving (4 total) 490 Calories | 51g Protein | 45g Carbs | 11g Fat Ingredients (4 servings) - 800g Raw Argentinian Shrimp (I get these frozen from Lidl) - 3 Garlic Cloves Minced - 2 tsp Italian Herbs - 1 tsp Chilli Flakes - 1.5 tsp Smoked Paprika - 1 tsp Salt - 3/4 Lemon Juice - 2-3 tsp Olive Oil - 40g Light Butter (for cooking) - Fresh Parsley - Extra Lemon Juice - 250ml Milk - 120g Light Cream Cheese - 40g Parmesan - Extra Seasoning (Garlic, Paprika, Chilli Flakes, Salt, Italian Herbs) - 25ml Pasta Water - 500g Cooked Linguine Pasta (or any pasta of your choice) - Handful Spinach Serve & Enjoy! Find More Easy & Delicious Recipes like this in My Digital Cookbook!👨‍🍳📖 Important Cooking Notes - When marinating the shrimp you can use garlic powder instead and you can omit the olive oil to save calories - After the Shrimp is cooked, lower the heat and add butter, parsley and lemon - Make sure the heat is on low when you add the milk and cream cheese. Stir gradually till it thickens then add the pasta . . . . #shrimp #pasta #shrimppasta #creamypasta #pastalover #seafood #seafoodlover #highprotein #lowcalorie #weightloss #fatloss #gymfood #Foodie #EasyRecipes #mealprep #eathealthy #healthyrecipes
có một người đã cả đời bước qua làn ranh sinh tử bị kết án ** hình bị bỏ đói vẫn kiên trì chỉ để đổi lấy một đất nước độc lập…#lichsuvietnam #chutichhochiminh #tieuduc
có một người đã cả đời bước qua làn ranh sinh tử bị kết án ** hình bị bỏ đói vẫn kiên trì chỉ để đổi lấy một đất nước độc lập…#lichsuvietnam #chutichhochiminh #tieuduc
i can't waitt for fall
i can't waitt for fall
แม่ยุคใหม่
แม่ยุคใหม่
đường tai đi bao nhiêu chông gai 2 anh trai tao gánh hết 👏👏👏@Nghiamexico🇲🇽 @Dollar 💵 ##xuhuongtiktok
đường tai đi bao nhiêu chông gai 2 anh trai tao gánh hết 👏👏👏@Nghiamexico🇲🇽 @Dollar 💵 ##xuhuongtiktok
(Nelson scene pack!!)I love pretty white boys with a passion #rwe #nelsonneumann #ote #nelsontheprodigy #viralvideo @Nelson @˚⊹ Ӄiley @Mama Neumann @RWE @sophie @𝐜𝐥𝐱𝐯𝐜⚡️ @isabelle! @⭐️ @ote @Ky’leighlovesAmarè
(Nelson scene pack!!)I love pretty white boys with a passion #rwe #nelsonneumann #ote #nelsontheprodigy #viralvideo @Nelson @˚⊹ Ӄiley @Mama Neumann @RWE @sophie @𝐜𝐥𝐱𝐯𝐜⚡️ @isabelle! @⭐️ @ote @Ky’leighlovesAmarè

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