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@roxyelenadoroftei: Sa avem poftă.

Roxy Elena Doroftei
Roxy Elena Doroftei
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Saturday 12 September 2026 16:54:01 GMT
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PMDD & suicidal ideation. 🩸menstrual stigmas perpetuate suffering by minimizing & dismissing the severity of premenstrual symptoms. In the PMDD case, this is a life or death problem. I used to blame the patriarchy but that offers no solutions. Now, I understand the reasoning is more nuanced & related to lack of knowledge rather than some entity wishing suffering on another. Reasons why this stigma perpetuation occurs: 👉we’ve just gotten comfortable talking about reproductive health & periods. For decades, people suffered silently because they thought it was a normal part of menstruation & they just need to “suck it up.” This is a myth. 👉PMDD falls at the intersection of gynecology & mental health & there is NOT a field of medicine here. So, people fall through the cracks unable to get adequate support & education. 👉allopathic medicine treats symptoms of a condition rather than underlying causes. People often reach out for help are offered only 2 treatment plans: hormonal contraceptive (which can exacerbate symptoms) & SSRI’s. Both come with risks & often adverse side-effects. If these don’t “work” the future feels hopeless. The stats are staggering: 85% of people with PMDD experience suicidal ideation. 30-34% of people experiencing PMDD actually ATTEMPT suicide. (% of people w/depression who attempt =10%) ✨If you are experiencing SI contact a licensed mental health practitioner or call 988. But let’s be clear. It doesn’t just start with SI. There are a host of symptoms leading up to SI: depression, anxiety, negative though patterns, physical pain, paranoia, increased low self-esteem, unaddressed trauma, self-sabotaging behaviors that create discord in a persons life & more. It all boils down to negative thoughts. Negative thoughts create neurochemicals which impact hormone production & metabolism. When patterns are perpetuated over time they go from a mood to a temperament. If this resonates with you download the “Tame you Inner Critic Workbook” (linked in bio) to start building awareness & working with metacognition to interrupt these negative thoughts that lead to spiraling. #pmdd #pmddawareness #pmddsupport #pmddstruggles
PMDD & suicidal ideation. 🩸menstrual stigmas perpetuate suffering by minimizing & dismissing the severity of premenstrual symptoms. In the PMDD case, this is a life or death problem. I used to blame the patriarchy but that offers no solutions. Now, I understand the reasoning is more nuanced & related to lack of knowledge rather than some entity wishing suffering on another. Reasons why this stigma perpetuation occurs: 👉we’ve just gotten comfortable talking about reproductive health & periods. For decades, people suffered silently because they thought it was a normal part of menstruation & they just need to “suck it up.” This is a myth. 👉PMDD falls at the intersection of gynecology & mental health & there is NOT a field of medicine here. So, people fall through the cracks unable to get adequate support & education. 👉allopathic medicine treats symptoms of a condition rather than underlying causes. People often reach out for help are offered only 2 treatment plans: hormonal contraceptive (which can exacerbate symptoms) & SSRI’s. Both come with risks & often adverse side-effects. If these don’t “work” the future feels hopeless. The stats are staggering: 85% of people with PMDD experience suicidal ideation. 30-34% of people experiencing PMDD actually ATTEMPT suicide. (% of people w/depression who attempt =10%) ✨If you are experiencing SI contact a licensed mental health practitioner or call 988. But let’s be clear. It doesn’t just start with SI. There are a host of symptoms leading up to SI: depression, anxiety, negative though patterns, physical pain, paranoia, increased low self-esteem, unaddressed trauma, self-sabotaging behaviors that create discord in a persons life & more. It all boils down to negative thoughts. Negative thoughts create neurochemicals which impact hormone production & metabolism. When patterns are perpetuated over time they go from a mood to a temperament. If this resonates with you download the “Tame you Inner Critic Workbook” (linked in bio) to start building awareness & working with metacognition to interrupt these negative thoughts that lead to spiraling. #pmdd #pmddawareness #pmddsupport #pmddstruggles
تسامى بها المجد حتى إكتمل💚🇸🇦✨#اكسبلور #💚 #🇸🇦 #السعودية #adel_4k
تسامى بها المجد حتى إكتمل💚🇸🇦✨#اكسبلور #💚 #🇸🇦 #السعودية #adel_4k
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