Ok my question is when we have negative thoughts… we can observe them, but is it unhealthy to say something like… ok I’m observing this thought but I’m gonna change the path and not be hard on myself for having it but try to change where my thoughts are headed?
2026-09-12 20:09:33
2
axel :
аmаrа lоrnе ԛuіꮓ lіtеrаllу саllеd mе оut hаhа.
2026-09-13 15:33:56
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Awuita :
аmаrа lօrnе ԛuіꮓ lіtеrаllу саllеd mе օut hаhа.
2026-09-13 10:10:59
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Jim :
Really well expressed, thanks. it's interesting though - it's very hard to apply this when you're experiencing pain, and especially severe pain (which hopefully noone is).