@modernmomuniversity: Impulse control isn’t just about telling an ADHD child to “stop” or “slow down.” Give their brain a chance to practice control through movement. This exercise combines balance, body awareness, motor planning, and controlled movement. The backward reach challenges his vestibular system and postural control. Then he has to find the cone, control his body, bring it forward, and place it accurately between his legs. He has to slow his body down to get it right. That’s the skill we want to build. Pause. Plan. Move with control. Try 3 minutes and switch sides. Save this for your next movement break and send it to a parent raising an ADHD kid. Follow @modernmomuniversity for practical ADHD + sensory strategies.

Patra💕 :

okay i’m trying this 😭 the priori app helps my adhd brain build systems i’ll actually use

Tanisha | books 📚✨ :

Mine would straight refuse to do this. Regulated or not. 🫠

JulesLe.Claire :

he's so cute

Tori | mom+OT :

So my problem is getting my kiddos to regulate enough to focus on an activity like this. They have ASD but this would be wonderful for some of them!

Angela💛 Toddler Mom Coach :

Always love to see your videos!

nene :

🥰

catglebtifi :

i have adhd

burgerconqueso :

Dennis :

Does he have medication for his ADHD?

DIO LLJ :

Zubair nawab zada :

😍😍😍

Silvestro Monopoli :

😂😂😂