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@a4maziiing: 🖤. #fyp #foryou #foryoupage #explore #a4maziiing

ئەمەیزینگ
ئەمەیزینگ
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Saturday 12 September 2026 19:24:50 GMT
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user8440410685253
سالم جرجري :
💙💙
2026-09-12 22:00:40
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gano_kordi97
ganoo Kordi :
♥️♥️♥️
2026-09-12 19:37:06
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30min Mediterranean chicken bowl with pan-fried veggies and a tzatziki sauce 🥒🫑 You can find the full written recipe on my Recipe Portal 🙌 Macros per serve: 55g protein 17g fat 76g carbs 673 calories per serve 💪 Cooking settings 👨‍🍳 Oven: Bake at 200°C (400°F) for 20–25 minutes, flipping halfway. Air Fryer: Cook at 200°C (400°F) for 12–15 minutes, flipping halfway. Ingredients for 3 servings ⬇️ For the chicken: 700g Chicken Thigh Fillets 3 Tbsp Greek Yoghurt Few Sprigs of Fresh Dill 2 cloves of Garlic 1 Tsp Paprika 1 Tsp Cumin 1 Lemon Salt & Pepper For the pan-fried veggies: 1 Red Pepper 1 Yellow Pepper 1 Courgette 1/2 Red Onion For the yoghurt sauce: 5 Tbsp Greek Yoghurt 1/2 Cucumber Few Sprigs of Fresh Dill 1 Lemon Also: 1 Cups Uncooked Rice #highprotein #mealprep #lunchideas #healthyfood #EasyRecipes
30min Mediterranean chicken bowl with pan-fried veggies and a tzatziki sauce 🥒🫑 You can find the full written recipe on my Recipe Portal 🙌 Macros per serve: 55g protein 17g fat 76g carbs 673 calories per serve 💪 Cooking settings 👨‍🍳 Oven: Bake at 200°C (400°F) for 20–25 minutes, flipping halfway. Air Fryer: Cook at 200°C (400°F) for 12–15 minutes, flipping halfway. Ingredients for 3 servings ⬇️ For the chicken: 700g Chicken Thigh Fillets 3 Tbsp Greek Yoghurt Few Sprigs of Fresh Dill 2 cloves of Garlic 1 Tsp Paprika 1 Tsp Cumin 1 Lemon Salt & Pepper For the pan-fried veggies: 1 Red Pepper 1 Yellow Pepper 1 Courgette 1/2 Red Onion For the yoghurt sauce: 5 Tbsp Greek Yoghurt 1/2 Cucumber Few Sprigs of Fresh Dill 1 Lemon Also: 1 Cups Uncooked Rice #highprotein #mealprep #lunchideas #healthyfood #EasyRecipes
#مالي_خلق_احط_هاشتاقات🧢😂 #شعب_الصيني_ماله_حل😂🏃‍♀️
#مالي_خلق_احط_هاشتاقات🧢😂 #شعب_الصيني_ماله_حل😂🏃‍♀️

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