@luxiefitdaily: Can you sit on the floor and stand back up without using your hands, arms, or knees? 🏋️♂️ It sounds simple, but doctors actually use the Sit-to-Rise Test as a major indicator of longevity, joint health, and functional strength as we age. Decades of sitting on raised chairs and modern toilets have quietly stripped away a daily movement pattern our bodies were naturally designed to do. How did you score on the test? Tell us in the comments! 👇 . . . #SitToRiseTest #luxiefitdaily #Longevity #HealthTruths #MovementIsMedicine
call my local..I squat of WC seat.. I climb it I squat instead of sit
2026-09-12 20:06:10
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enocheben5 :
my sister I thought am the only crazy person I don't feel comfortable with seater compare with Scott
2026-09-13 13:57:45
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Nsah :
Even with the flushing toilet, I always squat nomatter what. I don't sit on that thing[Laugh approved]
2026-09-12 20:44:49
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Thatruthtellah_H2o :
Hmmm 🤔 this is very important and informative. Thank you Iyen 💯👍🏿
2026-09-12 21:18:01
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Greg Ogaga :
[Like] every body surpose folio you
2026-09-13 20:40:58
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EJAMIMI🐠🦦🐧🦭🐬🐋 :
Nor be lie oh... If I sit for toilet I nor dey balance.. but if I squat the thing dey flow well
2026-09-14 02:34:26
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dav_stitches Clothing :
this was why I had good bowel movements when I went to school and was using that type of squatting toilet
2026-09-13 21:10:52
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Henry Amen :
Doing it in nature still empties me better till date
2026-09-12 20:51:27
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HAMLION💯🇳🇬 -🇮🇹- 🇪🇸-🇨🇭 :
🥰🥰🥰🥰
2026-09-13 06:19:12
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Ayinke :
This is a short story about my journey to over come H.pylon Fortunately, for me I came across someone who spoke about herbalist doctor and how he cured her of H.pylon as well I had some doubts cuz. I had already tried so many treatments that didn't work, but I decided to give it a chance and since it was a herbal remedy. I considered the fact that herbal treatments is different from medical drugs, and eventually, everything worked out perfectly. it been over a year plus I've been free and this is my testimony his page handle @DR.ROOTS🌿 might be your luck
2026-09-13 09:54:44
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