الصقر يوسف المطيري
Region: EG
Saturday 12 September 2026 20:31:53 GMT
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عہبہدألرحہمہنہ 305 :
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2026-09-13 11:58:59
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خہآلد ♡آل فہآر♕🦅 :
[قلب أحمر][قلب أحمر][قلب أحمر]
2026-09-12 20:50:38
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خـالـد لـمـطـيـري🏳️ :
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2026-09-13 18:07:47
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To see more videos from user @user9872918752354, please go to the Tikwm
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![[KAPENTA ] 🇿🇲 A true Zambian staple — loved across generations, often served with nshima and veggies. Growing up, many of us pushed the plate away, not realizing that dishes like kapenta carry stories, culture, and home. Sometimes, it’s not that we don’t like our food… we just need to make it interesting — a little colour, a little spice, and a lot of love. Here’s my take: crispy kapenta tossed with onions, peppers, ginger, garlic, rosemary, a bit of chilli pickle, and tomato — simple, bold, and full of flavour. Because food should feel like home, but also excite you to stay at the table. 🇿🇲 🍲🔥 Ingredients : -Kapenta -Red onion (it’s actually purple) -Red & green bell peppers -Shredded carrot -Ginger -Garlic -Rosemary -Tomato -Chilli pickle or chutney -Salt -Cooking oil . . . . . . . . . . . #Kapenta #ZambianCuisine #NshimaLove #TasteOfHome #zedtiktok🇿🇲🇿🇲](/video/cover/7557769926367317259.webp)
