@profonthemat: Today’s yoga class was about impermanence. Everything changes. The body. The breath. The season. The people we love. The versions of ourselves we thought we’d always be. Yoga keeps reminding me that the practice isn’t learning how to hold on. It’s learning how to be here while it’s here. And maybe that’s the practice off the mat, too. Being supported as always by my @Manduka mat 💕 #vinyasaflow #yogapractice #profonthemat #yogaclass #yogateacher

Professor on The Mat

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Saturday 12 September 2026 20:45:23 GMT