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@fulaimel: #fyp #viral #trending
Fulai 🥰
Open In TikTok:
Region: CM
Saturday 12 September 2026 20:54:13 GMT
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Comments
𝑃𝑅𝑂𝐶𝐿𝐴𝐼𝑀𝐸𝑅𝑆 :
Fulai
2026-09-12 21:43:31
1
Henry :
You're celebrating a little too early (should be 27th) but, hey! everyday can party-time for the gift of having a daughter🎊🎉
2026-09-13 03:35:44
2
Adventures in the 3-Kid Life :
Ruby
2026-09-12 21:13:13
1
omuzira ndiga :
desire ☺️☺️
2026-09-12 21:00:20
2
coffeetimeshorts :
katrina.danyell and Dakota 🥰🥰🥰🥰🥰🥰
2026-09-12 21:00:15
1
✈️✈️ :
Brylle Ashylne Cheptoo
2026-09-12 20:58:38
2
teresa :
DAB
2026-09-13 01:20:22
1
Pickson Malatji :
blessings
2026-09-13 00:15:07
1
[email protected]
:
you look so beautiful 🤟💋
2026-09-12 22:36:29
1
mwondha isaac :
Vanessa, Nicole and Neliah
2026-09-12 22:19:36
1
Jully Moonga :
joyce and esnart
2026-09-12 21:04:00
1
first born 🙏 :
amora
2026-09-13 04:43:27
1
promise :
JESSICA [Pray]
2026-09-13 02:08:20
1
John :
oooh i don't have one only boys
2026-09-13 09:55:34
0
min carren :
carren
2026-09-13 11:14:10
0
nicky :
Ruva
2026-09-12 22:24:46
1
SLY :
Asantewaa and Naana
2026-09-12 21:59:02
1
shan♥️💫 :
skyler
2026-09-12 21:05:02
1
mama nisha :
anisha my girl
2026-09-15 01:48:56
0
Still Bhoe Mandebvu :
Shania Rice
2026-09-16 07:46:13
0
user8824049917542 :
Hannah,gladys
2026-09-13 13:21:48
0
alice wanjiku :
njambi I call her the queen of intelligence 🥰🥰
2026-09-13 07:50:05
1
UMUTONI Claudette :
kaia
2026-09-13 12:36:36
0
Overcomer :
shirleen♥️
2026-09-14 14:50:39
0
cena johanah :
💕💕 💕 love
2026-09-13 05:17:11
0
To see more videos from user @fulaimel, please go to the Tikwm homepage.
Other Videos
ใครที่เป็นสิวใช้ตัวไหน แล้วปกปิดไม่ตื้บแกลองคุชชั่นสกินซิสต้า ทั้งเรื่องสิวและรอยสิวปกปิดได้ตึบมากต้องให้เค้าเลย #Skinsista #รีวิวskinsista #คุชชั่นตบสิว #IRLFilter
A quick, nutrient-rich Italian-inspired chicken and white bean stew, emphasizing whole grains, fiber, and fermented foods, all within a one-pot gourmet style. Ingredients: - 1 lb (450g) boneless, skinless chicken thighs, cut into chunks - 1 cup cooked brown rice (or whole grain pasta if preferred) - 1 can (15 oz) white beans, drained and rinsed - 1 cup chopped kale or spinach - 2 cloves garlic, minced - 1 medium onion, chopped - 1 cup low-sodium chicken broth (homemade or store-bought) - 2 tbsp olive oil (or avocado oil) - 1 tbsp white miso paste (dairy and soy-free, fermented food) - 1 tbsp chopped fresh basil - 1 tsp dried oregano - 1/2 tsp black pepper - Salt substitute or minimal salt for flavor (sodium under 600mg per serving) - 1/2 cup sauerkraut (fermented food, for gut health) Instructions: 1. Heat the olive oil in a large pot over medium heat. 2. Add chopped onion and garlic; sauté until translucent, about 3 minutes. 3. Add chicken chunks and cook until browned on all sides, about 5 minutes. 4. Stir in oregano, basil, and black pepper. 5. Pour in chicken broth and bring to a simmer. 6. Add white beans, kale (or spinach), and miso paste; stir well. 7. Simmer on low heat for about 10 minutes, until chicken is cooked through and flavors meld. 8. Meanwhile, cook whole grain rice or pasta separately if not using pre-cooked. 9. Add the cooked grains and sauerkraut to the stew; stir to combine. 10. Adjust seasoning with salt substitute if needed. 11. Serve hot, garnished with fresh basil. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
esa iluminación 10/10
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