Sydney Jr
Region: US
Saturday 12 September 2026 21:29:34 GMT
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Isabel Terna Lima-Sa :
I would never, never take these vitamins at bed time . B12 and D3 gives you energy and you will stay awake all night.Should be taken in the morning. To relax your muscles take Magnesium Glycinate at night before sleep.
2026-09-15 14:21:07
142
Barbara :
evening vitamins to strengthen your legs B12 D3 Magnesium
2026-09-15 14:50:12
287
SETH ESAHE :
Noted. Thanks
2026-11-03 04:25:41
0
I J BIGG :
I appreciate 🙏
2026-11-03 00:07:34
0
user5631242036578 :
what about vitamin b12 plus 😊
2026-11-01 18:21:45
0
i.a.m_irene :
b12 at night you will not sleep
2026-09-13 12:36:25
109
Hareg-ሀረግ :
As a nurse, I highly advise against taking B12 and D3 at bedtime as they boost energy and can cause insomnia. Take them in the morning! For muscle relaxation and better sleep, take Magnesium Glycinate at night instead.
2026-09-23 10:52:16
115
Ms Combs :
I take it b4 I go to bed I sleep like a baby
2026-09-16 01:13:50
92
Zara H :
You for got vatimin k2 very important when you taking VD3, you must take k2,
2026-09-15 16:08:11
38
bm635csi :
Vitamin D3 + K2 Vitamin B12 Magnesium glycinate or malate
2026-09-20 14:09:10
19
mongoose :
so is there a 3 in one vitamin that covers all these he mentioned
2026-09-15 10:50:27
17
ann :
when is the good times to take vitamins b1 B6 B12
2026-09-14 16:59:52
10
Tickysweets :
he's talking to fuckin much. WHAT IS THE 3 VITAMINS SIR?😳
2026-09-17 10:09:41
6
Queen Modupe :
how can I get the vitamin?
2026-09-15 17:52:21
5
Henrietta _ Okw :
1 a day
2026-09-15 12:42:31
14
SOFIE SOPHIA :
which magnesium...... because there are a number
2026-09-15 12:51:47
20
chosen fleeklady :
I take vitamin B12 and vitamin D3 in the morning and Magnesium malate at night
2026-09-19 16:58:23
9
Main character⭐️❤️💯 :
If you take vitamin B12 and D3 at night you will not sleep. It is advised to take it in the morning
2026-09-25 14:42:49
8
Petar Kurtz :
beef liver for all B vitamine, sardines and mackarel for vitamine D and omega 3, pumpkin seed and spinach for magnesium
2026-09-16 17:32:21
14
Lobbon John :
i am listening to you sir
2026-09-15 17:03:40
5
mary :
Thank you Doctor.
2026-09-15 08:04:05
6
Fanta Janneh :
Thanks from Sierra Leone
2026-09-15 07:31:11
6
t :
I take vitamin 12/6/3/ together in one pill I take everything you say but when I do the blood test doctor told me that I have to much vitamin 12 in my body
2026-09-15 05:32:40
16
wani :
I understood the two vitamin B12 vitamin D3,i want to know more in details about the magnesium which type of the magnesium?
2026-09-15 06:19:16
6
Pointworonzof2026 :
B 12 D 3 Magnesium
2026-09-13 06:52:34
53
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