@philsmypharmacist: PREVENT 👃 Nasal iodine spray (Nasomin) 2 sprays per nostril before you go out, 2 more when you get home. 🐝 Propolis throat spray (Beekeeper's) Spray the back of your throat every morning through winter. 🧼 Hibiclens + Vanicream Mix them. Use it instead of hand sanitizer. Keeps killing germs for hours and won't crack your hands. 🧴 Hypochlorous spray (Quitch) Spray doorknobs, phones, backpacks, steering wheels. Safe on skin and cuts too. TREAT 🌙 Dramamine + honey Crush a chewable into 1 tsp Manuka honey at bedtime. Dries the drip so everyone sleeps. Kids version for kids. 💧 Nasacort + Ponaris Add 1 mL Ponaris into the Nasacort bottle and shake. 1 spray up to 4x a day. Toss after 30 days. 🫁 7% saline + nebulizer For a wet rattly cough. Nebulize, then hot shower. Ask your doctor first. 💨 Pseudoephedrine Ask for it at the counter with your ID. The shelf stuff doesn't work. Take it in the morning. #sickseason #philsmypharmacist #healtheducation #tiktokshopcreatorpicks

Philsmypharmacist

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Saturday 12 September 2026 23:06:54 GMT