Julie | Dumbbell Workouts
Region: US
Sunday 13 September 2026 00:20:22 GMT
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Missy :
Girl!!!!!!!! I don’t even know you! And I’m so so freaking proud of you. You look fire!
2026-09-13 02:07:38
4775
_ren_006 :
Girllll wow
2026-09-13 01:52:14
2001
N.i.hawa :
Hi. May i know the dumbell weigh?
2026-09-13 02:19:22
4
YANNYverse :
for how many months is this?
2026-09-13 08:09:05
38
pupper :
I was about ready to QUIT the other day, I was angry, I felt fat, I wasnt making any progress (even though I am)...and then my period started 🤣 gonna keep going!
2026-09-13 16:14:58
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Flowstate AI Class Builder :
The ordinary workouts, walks, and balanced meals adding up over a year is the message people actually need. Consistency without extremes is such a grounded approach.
2026-09-16 17:34:14
38
pinkdiamont28 :
Omg , I need to work more , I’m lazy
2026-09-13 00:55:07
251
akp :
5 years later?? How long did its take
2026-09-15 00:01:55
5
ERIN :
I had to rest more these past 3 weeks bc a fairly recent injury flared up again. I was consistent af for 12 weeks straight till the pain started again. I did try my best to at least replace it with walks but some days pain is too much to do anything more. I try my best to not be too harsh on myself but I cant help it. I am picking myself up as best as I can around the injury right now but that 3 weeks ‘break’ has been really demotivating me and my progress
2026-10-04 11:43:23
1
Aneleris :
y si no notas un cambio estético, pero te deja de doler la espalda, aguantas el triple, haces los ejercicios que te parecían imposibles... eso también merece la pena. que en redes solo vemos el exterior, pero lo más importante es el cambio interior
2026-09-13 21:17:32
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Ilke :
Respectfully
2026-09-15 08:28:33
73
🎀Soykritzia🎀 :
Amazing!
2026-09-13 03:09:57
15
Yoga99 :
Good job 👍
2026-10-04 14:25:27
1
_phomiso :
Amazing!!!!! I always worry about my form. How did you know your form was right?
2026-10-04 19:13:20
0
Sam :
Do you have a full weight lift workout for a beginner, please? Can you tag me if you do thank you
2026-10-05 09:05:05
0
Yaaaas :
I was feeling rubbish because it seemed as my muscle grey on arms and legs so did the cellulite. Getting defeated. But now I’m spured on to keep going
2026-09-14 11:18:14
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Rose Lynn :
Get em girl
2026-10-04 16:52:28
0
Jackiequijada :
Me encanta ver este tipo de transformaciones
2026-09-17 19:02:10
7
me myself and I :
ياخي الناس الي يلبسون شورتات كذا شلون مايرتفت الشورت احس لو لبسته بيوصل لامعائي 🥲
2026-09-13 05:21:10
5
user8810162085073p :
Así voy a estar para estas fechas el siguiente año así y es y así se hará 🙌🏼
2026-09-13 19:30:54
27
Jeng :
Only with this one execercise?
2026-09-14 11:40:37
8
Ummizee Rashid :
How many kg loss? And what about dumbbells weigh? 5 kg? Congrats dear
2026-09-13 10:51:08
6
Vita 🍒 :
You did that
2026-09-13 04:51:32
46
DakotaBreann_Author :
Day 11!! Strength training every night, counting calories, upped my protein, and my fiber intake. I’ve already lost 4 pounds.
2026-09-13 03:01:48
370
audg__ :
The transition to the abs got you a follow immediately lol
2026-09-13 23:39:13
5
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