@physicaltherapysession: That deep ache in your glute that radiates down your thigh could be more than muscle tightness. It may involve irritation of the sciatic nerve, deep gluteal muscles, or your lower back. Gentle stretching may improve hip mobility, reduce muscle tension, and ease sensitivity around the nerve, helping relieve discomfort and restore comfortable movement. #sciatica #piriformissyndrome #physiotherapy

PHYSICAL THERAPY SESSION

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Sunday 13 September 2026 02:46:01 GMT