@mami_fou: Membalas @user4906659871018 wallsit otot kuat gula pun turun #diabetestipo2 #guladarahturun #wallsit #olahragadirumah

MAMI FOU

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Sunday 13 September 2026 03:31:19 GMT

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Comments

jojo :

30 menit udah geterr kaki

2026-09-15 02:02:29

4

💥ℝ𝕦𝕕𝕪💥 :

berarti kita harus nekan kebelakang ya Bun

2026-09-13 08:26:52

0

memey :

berapa kali sehari mami

2026-09-17 06:44:51

1

Dodo :

Terima kasih ilmunya Bun.

2026-09-14 22:31:39

1

rangrang :

berdiri langsung kramm🤣

2026-09-16 01:17:45

1

ummamaa :

klo br prtma coba kpla pusing wajar ga ya mami

2026-09-27 07:33:25

0

fitrijuwita :

supaya ga sakit lutut karena kegemukan itu gimana caranya Bun

2026-09-15 06:09:58

1

Siti Komariah9475 :

aq 58 cuma bisa 30detik percobaan pertama

2026-09-14 00:26:16

2

Bunda Yanti :

punggung senderan tembok ya Bu?

2026-09-17 22:45:17

0

Benny saleh :

Alhamdulillah 2 menit saya bisa walaupun umur 67 taon

2026-09-15 15:56:38

0

sunhatija :

beraps kl sehari bund

2026-09-15 21:43:57

1

yuniasihasih36 :

SDH tak coba lututku sakit, tp akan saya coba LG bun

2026-09-19 01:56:08

0

puri290 :

apkah sdh d cek gula darah stlh menyender jd gula drah turun

2026-09-21 09:09:45

0

kikiwatir :

saya kuatnya 10 detil,tapi di ulang sampai 3 kali😂

2026-09-19 04:06:18

0

teh anti :

ga kuat langsung nyut nyut sendi pahaku

2026-09-14 12:56:22

0

tuhu :

duduknya pake kursi apa engga ini

2026-09-14 09:49:29

0

mawaryani845 :

AQ penderita diabetes Bun AQ ikuti tpi kuat cuma 13 detik aja 😁😁 nti AQ mau coba lg bsk pagi bun

2026-09-18 15:35:01

0

srahayu :

mami jika tdk punya penyakit gula, apakah boleh melakukan gerakan itu. krn saya sering melakukan gerakan itu.

2026-09-14 11:08:36

0

Ocangallery :

makasih infonya mbak

2026-09-13 03:44:45

0

MUTOHAROH :

sehari brp kali bund lakukan itu

2026-09-14 13:10:38

1

✨🪷✨ :

Bun..usiaku 55 th nyoba kuat 2 menit lbh Bun.😊💪

2026-09-14 01:45:24

4

komariah :

Dengkul.saya.ga.bisa ditekuk

2026-09-13 12:03:01

2

MakLina :

sebaiknya di lakukan berapa kli dalam sehari,PGI apa sore🙏

2026-09-14 10:08:24

2

Vera Lie :

57 thn ,awal 1 menit, skrg 2 menit bisa

2026-09-15 01:23:32

2

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Other Videos

The French president has blamed far-left activists for the violence. An alleged rioter in France was seen desperately trying to remove his sweatpants after they caught fire during protests over the weekend. The man is seen pulling his flaming jogger bottoms down as he runs along the street. He then sits down on the pavement as other people come to his rescue – at first trying to stamp on the flames, then removing his sweatpants. The incident played out as at least 2,400 were arrested following a wave of riots and looting during nationwide protests against rising living costs and poor conditions in schools. Emmanuel Macron on Sunday voiced the public’s “anger” and “shame” over the unrest. The French president echoed other government officials in blaming much of the violence on far-left activists, accusing them of attacking police and public buildings to foment chaos. “Those who looted will have to pay for the damage, and those who sought to bring down the Republic will be held accountable,” he said in a televised address to the nation. He denounced “unrestrained violence” by “insurrectionist elements from radical far-left groups, joined by numerous criminals.” Mr Macron earlier held an emergency meeting with senior government officials, a day after masked groups set fires and attacked city halls in several cities. He said he had instructed prefects to work with mayors to protect public buildings and businesses in the coming weeks, including by banning protests when necessary. Flames engulfed the 19th-century City Hall in the city of Limoges, in central France, causing its roof to collapse and nearly destroying the building. #5News #france #fire #protest

The French president has blamed far-left activists for the violence. An alleged rioter in France was seen desperately trying to remove his sweatpants after they caught fire during protests over the weekend. The man is seen pulling his flaming jogger bottoms down as he runs along the street. He then sits down on the pavement as other people come to his rescue – at first trying to stamp on the flames, then removing his sweatpants. The incident played out as at least 2,400 were arrested following a wave of riots and looting during nationwide protests against rising living costs and poor conditions in schools. Emmanuel Macron on Sunday voiced the public’s “anger” and “shame” over the unrest. The French president echoed other government officials in blaming much of the violence on far-left activists, accusing them of attacking police and public buildings to foment chaos. “Those who looted will have to pay for the damage, and those who sought to bring down the Republic will be held accountable,” he said in a televised address to the nation. He denounced “unrestrained violence” by “insurrectionist elements from radical far-left groups, joined by numerous criminals.” Mr Macron earlier held an emergency meeting with senior government officials, a day after masked groups set fires and attacked city halls in several cities. He said he had instructed prefects to work with mayors to protect public buildings and businesses in the coming weeks, including by banning protests when necessary. Flames engulfed the 19th-century City Hall in the city of Limoges, in central France, causing its roof to collapse and nearly destroying the building. #5News #france #fire #protest

# ca khúc. Muộn * Muộn mất rồi.. không chỉ là muộn một chút. * Muộn cả một đời.mà chẳng thể chạm vào nhau. @ Một ca từ sâu lắng. chúc cả nhà một đêm bình an.

# ca khúc. Muộn * Muộn mất rồi.. không chỉ là muộn một chút. * Muộn cả một đời.mà chẳng thể chạm vào nhau. @ Một ca từ sâu lắng. chúc cả nhà một đêm bình an.

#CapCut #pioneertemplate #capcutpioneer #ابومحمد_المجنوني #اكسبلور

#CapCut #pioneertemplate #capcutpioneer #ابومحمد_المجنوني #اكسبلور

Powerful High Pressure Car Wash Water Gun | For Car Yard Driveway Cleaning #CarWashGun #AutoCleaningTools #HomePowerWash #YardCleaning #summerfinds

Powerful High Pressure Car Wash Water Gun | For Car Yard Driveway Cleaning #CarWashGun #AutoCleaningTools #HomePowerWash #YardCleaning #summerfinds

Tens of thousands are expected at protests across France today against rising fuel prices and the cost of living. #Paris #France #Protest #BreakingNews #BBCNews

Tens of thousands are expected at protests across France today against rising fuel prices and the cost of living. #Paris #France #Protest #BreakingNews #BBCNews

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