@inpowerfitness: For access to all of to core routines click the link in my bio Follow @inpowerfitness for more training tips ✨ Targeting all 4 major core muscles: Rectus abdominis = six-pack Lower abs = lower stomach control Transverse abdominis = deep corset core External obliques = side waist If you want a stronger, more balanced core, you need to train them all. #homeworkout #abs #coreworkout #abworkout #gymtips

Inpowerfitness

Open In TikTok:

Region: AU

Sunday 13 September 2026 05:59:37 GMT