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@suaramerdekacom_: Gelaran MTQ Nasional XXXI Tahun 2026 resmi dibuka. Kota Semarang mencatat sejarah baru dalam pembukaan MTQ Nasional XXXI Tahun 2026. Sebanyak 288.262 peserta menyanyikan Mars MTQ secara hybrid dan berhasil memecahkan rekor Museum Rekor Indonesia (Muri). Rekor tersebut ditetapkan dalam rangkaian pembukaan MTQ Nasional XXXI di Kota Semarang, Sabtu (12/9/2026). (Selengkapnya klik link di bio) ---------- Baca Berita Terpercaya lainnya di www.suaramerdeka.com, dan unduh aplikasi Suaramerdeka.com di App Store dan Play Store. #suaramerdeka #suaramerdekacom #suaramerdekanetwork #pembukaanmtq #MTQNAsionalXXXI

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Sunday 13 September 2026 06:07:53 GMT
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melan_yap
melani :
keren....MTQ terspectakuler... sdh lama mtq nasional nggak seheboh ini
2026-09-13 07:29:53
1
sakhacagar
—𝙇𝙭𝙣𝙯𝙕𝙯🇦🇱🦅 :
pertama
2026-09-13 06:26:11
0
fiyouuu0
r :
2
2026-09-13 07:13:50
0
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A hearty, healthy Mediterranean-inspired chicken and vegetable stew, low in sodium, carbs, and calories, suitable for meal prep and quick dinners. Ingredients: - 4 skinless chicken drumsticks, bone-in or boneless - 2 carrots, diced - 2 celery stalks, sliced - 1 cup peas - 2 cups fresh spinach, chopped - 3 cloves garlic, minced - 1 onion, chopped - 1 tbsp olive oil (extra virgin) - 2 cups low-sodium chicken broth (preferably homemade or low sodium) - 1 cup chopped green beans - 1 tsp dried thyme - 2 tbsp chopped fresh parsley - 1 bay leaf - Black pepper to taste Instructions: 1. Pat dry chicken drumsticks and season lightly with black pepper. 2. Heat olive oil in a large pot over medium heat. 3. Add chicken and sear until browned on all sides, about 5-7 minutes. 4. Remove chicken and set aside. 5. In the same pot, add onions, garlic, carrots, and celery. Sauté until onions are translucent, about 5 minutes. 6. Add the chopped green beans, thyme, bay leaf, and low-sodium chicken broth. 7. Return chicken to the pot, bring to a simmer, cover, and cook for 30-40 minutes until chicken is cooked through. 8. Remove chicken, shred the meat slightly, and return to the stew. 9. Add peas and chopped spinach, cook for another 5 minutes until vegetables are tender. 10. Taste and adjust seasoning with black pepper. Remove bay leaf before serving. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A hearty, healthy Mediterranean-inspired chicken and vegetable stew, low in sodium, carbs, and calories, suitable for meal prep and quick dinners. Ingredients: - 4 skinless chicken drumsticks, bone-in or boneless - 2 carrots, diced - 2 celery stalks, sliced - 1 cup peas - 2 cups fresh spinach, chopped - 3 cloves garlic, minced - 1 onion, chopped - 1 tbsp olive oil (extra virgin) - 2 cups low-sodium chicken broth (preferably homemade or low sodium) - 1 cup chopped green beans - 1 tsp dried thyme - 2 tbsp chopped fresh parsley - 1 bay leaf - Black pepper to taste Instructions: 1. Pat dry chicken drumsticks and season lightly with black pepper. 2. Heat olive oil in a large pot over medium heat. 3. Add chicken and sear until browned on all sides, about 5-7 minutes. 4. Remove chicken and set aside. 5. In the same pot, add onions, garlic, carrots, and celery. Sauté until onions are translucent, about 5 minutes. 6. Add the chopped green beans, thyme, bay leaf, and low-sodium chicken broth. 7. Return chicken to the pot, bring to a simmer, cover, and cook for 30-40 minutes until chicken is cooked through. 8. Remove chicken, shred the meat slightly, and return to the stew. 9. Add peas and chopped spinach, cook for another 5 minutes until vegetables are tender. 10. Taste and adjust seasoning with black pepper. Remove bay leaf before serving. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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ស្ដាប់ទៅ Pm.
ស្ដាប់ទៅ Pm.

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