ShiYose
Region: GB
Sunday 13 September 2026 07:39:06 GMT
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Samba :
One day, TikTok will kill us with all this advice. 😂
2026-09-24 11:12:30
67
blessed one :
i started like this but now i can do it while standing
2026-09-17 09:35:22
16
Entito ene John :
my problem nikifanya tena nakula kma fundi 😁😁😁
2026-09-13 20:47:05
6
Mariam💫💫 :
morning hours when stomach is empty ama
2026-09-13 18:26:09
6
Valentine Chebet :
dear i started when i was in my periods but now the periods are not stopping
2026-09-20 10:38:25
3
LucyFaith :
I always do while breastfeeding😁😁😁 then when people ask what I did to finish the belly I say it is God😅😅😅😅😅
2026-09-18 14:35:34
7
Ruth Kayesu :
and how long can I be able to see the results
2026-09-15 02:13:58
3
TheBlessedOne :
how many times a day?
2026-09-14 05:10:18
2
za-12112 :
Is it suitable for diastasis recti?
2026-09-14 05:53:14
1
Miriam Kigothi :
back bencher am doing it but sijui inasaidia na nn someone enlighten me
2026-09-14 09:57:16
3
miracle :
nimeanza Leo siku ya 3 najiona kabisa kitumbo kinapungua, Tena Kuna mda hata nikiwa na kazi zangu nikisimama nabinya
2026-09-24 03:04:09
2
Anunu :
Hi ch when are you doing it before eating or after eating
2026-09-23 18:33:08
1
Prossy :
But it's not safe for someone with ulcer
2026-09-28 21:24:24
2
MOHspice :
shiyose umenionyesha mambo mengi Sana kutoka kukunja nguo Na Ku arrange hii nayo ya tumbo utajaniua jameni😂😂😂
2026-09-13 07:48:04
3
KALASTY🥵💦 :
nikifanya hivi naskia tumbo uchungu
2026-09-14 20:01:29
2
it's zainab🎀🎀 :
it helped me alot
2026-09-15 04:02:36
1
Min meh :
😂😂I don’t play around with my life
2026-09-23 01:58:07
2
*~Miss Orchidée~* :
Hmmm
2026-09-28 17:40:30
1
Savage lover😌 :
When I do it like this I feel stomach pain I don’t know why
2026-09-28 19:22:12
1
Masindi mabidi :
I count R100 times thank you dear I’ve started last week
2026-09-23 09:10:53
1
Gracyee :
second day by the way in burn out
2026-09-25 14:56:32
0
Tenti :
apakah cara ini bisa mengecilkan perut??
2026-10-03 13:19:51
0
siba Mankomomuhle :
even if I want to get rid of the momy pouch caused by c-section will this work?
2026-09-21 19:41:27
0
Black pearl❤ :
I started and all I can say is weeeeeuh
2026-09-24 08:27:59
0
ShiYose :
If you feel pain in your lower back, you may be arching your back. Keep your spine neutral and gently pull your belly in. Remember, it shouldn’t hurt stop if you feel pain.
2026-09-15 14:44:05
0
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