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@ih_milon: Celebrating the First 10 Million Linkers. 10 million Linkers. One incredible journey. 🌍💜 The first 10M made this milestone possible, and now it’s time to celebrate together. #InterLink #ITLG #ITL

ih_milon
ih_milon
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Sunday 13 September 2026 08:47:06 GMT
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My Favorite Healthy Salad Recipes 🥗✨ Three colorful salads to keep you full and glowing—fiber-forward, protein-balanced, and rich in healthy fats. Breakfast 🥣 Berry & Yogurt Breakfast Salad (5-Ingredient) Ingredients: Greek yogurt · mixed berries · honey · sliced almonds · fresh mint Instructions: Spoon yogurt into a bowl. Top with berries. Drizzle honey, sprinkle almonds, finish with mint. Lunch 🥗 Mediterranean Chickpea Chopped Salad Ingredients: chickpeas · cucumber · cherry tomatoes · red onion · parsley · feta · kalamata olives · lemon · olive oil · dried oregano Instructions: Stir together lemon, olive oil, oregano, pinch of salt. Toss chickpeas, cucumber, tomatoes, onion, parsley, and olives with dressing. Top with feta and cracked pepper. Dinner 🐟 Grilled Salmon & Kale Super Salad Ingredients: lacinato kale · cooked quinoa · salmon fillet · avocado · cherry tomatoes · lemon · olive oil · Dijon mustard · pumpkin seeds Instructions: Whisk lemon, olive oil, Dijon, pinch salt. Massage kale with a little dressing. Grill or pan-sear salmon 3–4 min/side. Toss kale with quinoa and remaining dressing. Top with salmon, avocado, tomatoes, and pumpkin seeds; squeeze extra lemon. Save this for your next salad day, share with a friend, and follow for more delicious, nutrient-dense ideas! #saladtok #healthysalad #mediterraneandiet #guthealth #mealprepsalads
My Favorite Healthy Salad Recipes 🥗✨ Three colorful salads to keep you full and glowing—fiber-forward, protein-balanced, and rich in healthy fats. Breakfast 🥣 Berry & Yogurt Breakfast Salad (5-Ingredient) Ingredients: Greek yogurt · mixed berries · honey · sliced almonds · fresh mint Instructions: Spoon yogurt into a bowl. Top with berries. Drizzle honey, sprinkle almonds, finish with mint. Lunch 🥗 Mediterranean Chickpea Chopped Salad Ingredients: chickpeas · cucumber · cherry tomatoes · red onion · parsley · feta · kalamata olives · lemon · olive oil · dried oregano Instructions: Stir together lemon, olive oil, oregano, pinch of salt. Toss chickpeas, cucumber, tomatoes, onion, parsley, and olives with dressing. Top with feta and cracked pepper. Dinner 🐟 Grilled Salmon & Kale Super Salad Ingredients: lacinato kale · cooked quinoa · salmon fillet · avocado · cherry tomatoes · lemon · olive oil · Dijon mustard · pumpkin seeds Instructions: Whisk lemon, olive oil, Dijon, pinch salt. Massage kale with a little dressing. Grill or pan-sear salmon 3–4 min/side. Toss kale with quinoa and remaining dressing. Top with salmon, avocado, tomatoes, and pumpkin seeds; squeeze extra lemon. Save this for your next salad day, share with a friend, and follow for more delicious, nutrient-dense ideas! #saladtok #healthysalad #mediterraneandiet #guthealth #mealprepsalads

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