@lute_nomfundvo: This is how I avoid headaches after eating, a little traditional dance which is something I actually enjoy ☺️ ❤️ . . . . . . . . #highbloodpressureawareness #insulinresistance #healthandwellness #diabetes #lutenomfundvo
Lute Nomfundvo 🇿🇦
Region: ZA
Sunday 13 September 2026 09:53:29 GMT
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Fashion Haven Zimbabwe :
our parents were so blessed they never worried about calories hee sugar spike..then there is us who overthinking after eating ice cream
2026-09-13 13:48:21
83
Noma_K :
I'm so lazy, my husband bought this other vibrating machine. I just stand on it and it moves my whole body😂
2026-09-14 18:32:54
10
Ayanda 🫧 :
I didn’t know this. So you get dizzy after eating? And when you don’t eat do you also get dizzy?
2026-09-13 10:48:59
16
Yoli 🌸 :
Trying doing calf raises. So far, they have been working wonderfully for me post meal. 👌🏼
2026-10-17 16:03:57
1
Dieketseng Lucia :
just ate something I'm not supposed to let me stand up and skip..yoh the struggle is real
2026-09-13 12:12:05
9
Barbie 🩷 :
I eat everything then drink hibiscus tea 😭
2026-09-14 10:59:49
6
Buyelwa 🥰😍 :
I walk for 10min inside the house😁
2026-09-13 10:37:31
4
skhumzas :
Kanti uyisi slender kamnandi kanje
2026-09-13 12:37:09
9
Reversing DiabetesT2 :
yazi mara thina shame 😅😭❤️
2026-09-17 21:15:34
1
Gcinile "Bonzer" Motha :
Im sugar diabetic and high blood pressure, after the diagnosis i change my diet im now 79kg from 83,5 kg ,3 weeks in
2026-09-14 17:17:18
2
Nellie Mcangase :
or take a walk
2026-09-13 11:00:47
4
Kg@1987 :
for how many minutes
2026-09-14 09:36:58
1
Bonge Zuma :
nami ngzoyzama le💃💃👏 maybe izongsiza
2026-09-13 17:07:13
1
PapiSan'sCutePotato😇 :
I used to get on tmy epilitical bike for 20 mins on low walk, I need to get back to this yazi😩
2026-09-13 16:54:21
2
Ms musiamo :
😂😂😂me after eating coz I know I will be dizzy
2026-09-13 10:05:26
1
🪬Thusi🪬 :
Love this!🤣❤️Definitely copying it 🤭. Ngidle bese ngizhlabele u1 masengsuthi 😂🙌🏿 ubnkunzi labkhona😝
2026-09-13 11:06:56
2
🇿🇦 Mncube @ KZN 🇿🇦 :
uyigagu 🥰
2026-09-14 00:11:34
1
_bae.savage🌸 :
Saaaame 😂😂 I be dancing around
2026-09-13 11:59:07
1
Sex toys in South Africa :
20 min walk after eating for me but this seems more fun💃🏻
2026-09-13 11:08:09
1
Miss Gardener🌸 :
Ow I am definitely doing this 😅
2026-09-13 10:39:20
2
Samu Makhubo :
vele we told to do leg raises or walk around [Tears of joy][Tears of joy][Tears of joy]
2026-09-13 16:07:28
1
TUMZA_theGoAt :
Teach me
2026-09-13 20:51:55
1
P A L E S A 🥦🥑🥗 :
Ngenza amaPush-up mina 😂
2026-10-13 17:19:08
1
Ghostrider :
type yaka [Fire]
2026-09-13 13:59:45
0
Natasha :
Im joining you from tomorrow
2026-09-13 17:32:32
1
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