@coachdango: If I could go back and teach my 20-year-old self how to get in shape, this is what I’d tell him... It’s as important to know the right things to do as it is to know what to avoid. Even though I frame these as “cheat codes,” understand that taking the long path will always be the shortcut. Getting your body in shape is a marathon, so play the long game and use some of these tips to your advantage. - Dan #CoachDanGo #Fitness #health

daveybaby4321 :

Define “arousing” 🤔

Ty :

Can’t you destroy your organs taking that much creatine daily?

Bod 🏴󠁧󠁢󠁷󠁬󠁳󠁿 :

I’ve got number 8 in the bag

meccasoulbrotha :

Arousing, huh?

MistaFuji64 :

“Work out in gyms where you’re the least fit person” say less fam. I got this

Janewicker :

point 7+8 contradict each other

Barbara Thanks :

No such thing as cheat code

ODH8732 :

I knew watching girls dance on TikTok was helping my gainz 😂

xelaalex :

Too much creatine, lots poopies

Jacob Barrens :

Are there challenges that see if ppl can hang for 100 seconds and pretty much nobody can do it? Even the fit people?

Ninja!🥷 :

what does it mean something arousing

K.Morg :

2 min hang is tough ask for people carry weight even if they are fit I’m 200 pounds single digit body fat and 2 min is tough.

stinkymccooljay :

Arousing

nicodemasu :

what is the name of the music?

Courtney Johnson :

When I learned about #1 later in life❤️😁

Lina Laws :

I’m going to try all of these! Thank you 😊

Jon Bax :

I love number 9, try living in the UK in December, I am at work before the Sun is up, it is often so overcast you don't see the sun all day with non stop rain.

Deku in Recovery :

Hang for two? 😭 I can do 1.5

mrkoala無尾熊🐨 :

Watching my bank account having 7 figures is petty arousing

Fresh-baked Cat :

#8 is wrong. Gym rats don't keep others poor and take advantage of them. Also, for #9 I get enough sun spending 40 minutes driving to my totally not deadend job! 😃

wtfsai5 :

The cheat code is just live your fucking life and do what makes you happy. 😂

Tytusitis :

Take 20g of creatine to 💩 your pants

msparkermsparkerꨄ :

Wildominion :

🐈 b4 💪🏾.. got it

gaiatop :

what am I supposed to for 'arousing' part??