@olyapinsy: 2-Day Meal Prep on ONE tray Breakfast, lunch & dinner — all prepped at once for the next 2 days! 🍌 Breakfast (2 portions) • 1 banana • 2 eggs • 80 g oats • 100 ml milk • Raspberries & peach 🍗 Lunch (2 portions) • 130 g rice • 80 g bell pepper • 70 g canned corn • 70 g peas • 200 g chicken breast • 240 ml boiling water • Your favorite spices 🥦 Dinner (2 portions) • 200 g broccoli (par-boiled for 2 min) • 4 eggs • 100 g canned tuna • 60 g shredded cheese Put everything in baking containers and bake at 350°F (180°C) for 40 minutes. For the chicken & rice, mix everything together after baking. 6 meals ready for the next 2 days 🙌 Save this meal prep for later! #mealprep #mealprepping #highproteinmeals #creatorsearchinsights #worththesearch