@quinanillacuthber: 30lbs down!!! with the assistance of GLP-1. Janet and I did our long walk this morning and it felt great. I wasn't doing my long walks as much cause I have been busy but I gotta fit them in there. The mental clarity GLP-1 provides is top notch. I wasn't prepared for that benefit. It's working but you must take your vitamins protein and fiber!!! Body transformation loading...... #walking #glp1 #nutrition #bodybuilding #creatorsearchinsights