@kwangaliftss: PLUHHH

kwangaliftss
kwangaliftss
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Sunday 13 September 2026 14:37:17 GMT
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keemiejayy
KeemieJayy :
I do abs to finish off my leg day. Talking bout pain
2026-09-15 15:46:41
188
hannibal_steel
Hannibal-Steel :
But that rep was clean tho. 👍
2026-09-13 20:53:05
5129
yic.24ss
desire24s :
Cable crunches.
2026-09-13 18:17:40
387
leobitez
leobitez :
I aim for core every day and one core day
2026-10-25 19:05:48
0
jackhan766
Jackhan :
So true 😂
2026-10-24 21:39:47
0
mikenephitaly656
Mike🌪️ :
that's enough king 😁
2026-09-14 08:18:03
1284
handsman_09
handsman_09 :
low reps good form💯
2026-09-14 18:24:33
619
bakuplusultra
Nada Shikamaru :
This why I do abs before my workout 😭
2026-09-15 15:36:40
40
watertrackerwellness
Water Tracker Wellness :
That’s should keep them strong
2026-09-17 19:10:36
7
a.b_62
🍋 :
no spine movement means its not and ab exercise
2026-09-14 13:18:52
6
tylerlee3669
You’reNotSpecial :
I started doing abs first because doing them at the end never happens. 😂
2026-09-26 11:27:04
4
oliviamasonh
oliviaemason :
I include abs during my sets or they will never get done 🤣🤣🤣
2026-09-15 18:21:40
46
cozyboy.2
CozyBoy.2 :
Man what’s the point of me “engaging my core” all workout if it don’t count as a core workout?
2026-09-15 15:40:44
9
rissygirl14
Rissy :
Me never training abs because I technically trained them the whole weightlifting session
2026-09-15 13:13:02
16
missgirlliveslife
Missgirlliveslife :
No fr bc genuinely me w cardio
2026-10-06 19:56:14
1
teqnicolored
teqnicolor :
I do 2 sets of 10 of ab wheel rollouts and 3 sets of 8 laying leg raises after my upper body days and call it a day.. shockingly enough I did develop abs🤣 I thought I was being lazy but perhaps not LOL
2026-09-15 14:46:35
1
bevlynous4
𝕭𝖊𝖛𝖑𝖞𝖓𝖔𝖚𝖘 :
Decline crunches
2026-09-13 23:11:29
19
enigma1xx7
JAZZZ :
cardio…
2026-09-14 13:53:50
9
vittorio_esposito_1410
Vittorio Esposito :
2026-09-13 14:56:56
8
qop044
🦧 :
اسوي سبعين تمرين لكل العضلات بس بطني بس كرنشز ينفع ما ينفع ما همني جربت أمرنه صح وبطني ذبحني
2026-09-18 12:48:27
0
rbb_colorado
MySteakIsTooJuicy :
"Good Set"
2026-09-15 02:04:11
4
jeffjheals
Jeff J | Holistic Health🌿 :
It really be like that frfr 😂😂😂😂
2026-10-22 00:17:55
1
fitwithzach0
FitWithZach :
Training abs or calves after your lift is the biggest mistake lmao
2026-10-23 07:26:46
1
tailznpaws
🌈💞𝑲𝒊𝒕𝒕𝒚!🫧🍭 :
It's so much easier for me for some reason 😭 I'm lowkey more motivated after lifting, maybe because I just prefer hittin abs the pain feels different in a great way
2026-10-24 08:30:06
2
7frye
Mason Frye :
It sucks terribly
2026-10-19 19:39:07
1
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