@pilatesbodywithmichelle0: 🔥 Lower body burn with a little full-body strength mixed in! Reformer 262 features a challenging lunge + leg lift series designed to fire up your glutes and legs, with light dumbbells added in for some upper body and core work along the way. Slow, controlled movements + that Pilates burn = 🔥 ✨ Full workout available now on the Pilates Body With Michelle app, website & YouTube Membership. New workouts added weekly! 🔗 Link in bio 1 blue #Pilates #ReformerPilates #pilatesreformer #pilatesworkout #Pilatesinstructor

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2026-09-14 15:08:57

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