Cecilia
Region: US
Sunday 13 September 2026 15:01:13 GMT
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loistoll :
nothing worked until I had mie replaced
2026-09-15 00:59:02
1
MimiGoneCraxy2804 :
It’s 1 o’clock in the morning and I’m still not asleep. I have an adjustable bed in the master bedroom that I can’t sleep on because the bed is too squishy so I’m in the extra bedroom, bedroom divorce from my husband for the past six months. I have the biggest Squishmallow pickle pillow I call him big dill, too smaller Squishmallows, a pig named Peter and a chicken named Henry on my back. I sleep on my right side because my left shoulder has a demon in it. I also have a Winnie the Pooh very tiny squishy that I’ve been under my neck along with three regular pillows scattered throughout the bed. I’m about to do my ABC exercise and try to sleep. If you don’t know what that is. Look abc shoulder exercise. It really does help. Ice ice baby all the time. I did get one of those steroid injections in my shoulder and it just about killed me for a day and then it helped for a little while l, but right back in pain. I do have a small tear but the doctor reassure me that my pain is coming from frozen shoulder. I just love being old and menopausal. So much fun😣
2026-09-14 05:28:01
7
Ella :
Frozen shoulder here….I avoided sleeping on the frozen shoulder. One might i was in so much that I rolled on the frozen shoulder, and found relief. Strange. The pressure of sleeping on the frozen side made it feel 90% better.
2026-09-15 01:48:53
3
BethD :
After surgery they say to sleep sitting upright
2026-09-15 01:05:44
1
Keepinitreal365❌ 🌺 🌴 :
I just don’t sleep anymore. No position works
2026-09-14 03:32:44
27
Kirkdoffer Aj :
Sleep. What’s that?
2026-09-15 02:18:21
1
Lee72 :
2 months tomorrow since surgery. I have an adjustable bed. So I use fairly flat pillow under head. If anything at all gets uneven behind shoulder or arm I immediately wake up
2026-09-15 01:00:14
1
Mia :
yep, same here. 😭
2026-09-15 00:55:17
1
Darlene-Logan :
Not very much sleep here
2026-09-14 14:15:39
1
CassieK317 :
I often wake up in horrible pain if I sleep on the bad shoulder side. im a side sleeper and stomach sleeper, it's been ROUGH! I'm afraid to go to the dr again, I've already had a cortisone shot in it, never again!!😳
2026-09-15 01:53:19
5
Connor O'Neill :
Reverse shoulder replacement on Friday. I haven’t really slept in months .
2026-09-15 01:53:57
1
Deedee ❌ :
Pregnancy pillow! Very comfortable & keeps you in one position on your back. HIGHLY recommend!
2026-09-14 15:05:44
2
mema💗 :
i haven't found any sleeping positions it's absolutely miserable trying to sleep! I have bilateral frozen shoulder and some rotator cuff tears and fraying on both shoulders,feel like I'm hell!!!! praying for some sort of relief soon!
2026-09-13 22:55:08
7
sandythomas387 :
I had the exact same thing. I have a small pillow that I placed to my chest and the shoulder would rest on it. I could finally sleep. I had this surgery years ago and I still can’t sleep without my pillow! lol
2026-09-15 00:49:52
1
mynamemightbefrank :
I wrap my shoulder with ice packs, 1000 ibuprofen and hope for the best…
2026-09-14 14:55:42
2
💙🩵Lisa💙🩵 :
try doing pendulum swings of ur affected arm. Let it dangle & make as wide a circle u can for approximately 30 seconds. Then go in the opposite direction making as wide a circle as u can tolerate for 30 sec. It helps me a lot. It helps my range of motion
2026-09-14 15:48:31
1
Empress_Extra❌ :
I just found out this weekend that I am in the beginning phase of frozen shoulder
2026-09-15 00:22:12
1
Mare88 :
Extra pillow for my arm to rest on, and I sleep on my side. Brings back memories of being pregnant because it takes so long to get comfortable.. lol
2026-09-13 19:57:54
6
Lynn Burton :
I’ve been having shoulder, bicep, delt pain since July. Cortizone shot did not help, then they put me on a six pack of steroid did not help, I’ve been to the Chiropractor does not help. I am now trying dry needling. I just figure I’m never gonna sleep again living in hell.
2026-09-15 00:40:00
1
fiyauna A :
Six weeks post op, torn biceps, 2 tendons my doctor took me off the sling and said I can sleep how I want…. I don’t agree
2026-09-14 02:47:43
1
Moraima Guzman :
5 pillows: 2 king on my sides 2 for my head 1 for my arm I make a nest and kind of "hang" my shoulder so It doesn't touch the mattress because I tried sleeping on my back and couldn't
2026-09-14 11:40:31
1
MJPJ :
Recliner with different small pillow supports to change my arm and elbow position. Alternating ibuprofen with Tylenol.
2026-09-15 01:54:02
4
Melanie 📖📚🌹🖤 :
I am 2.5 weeks out from surgery and haven’t slept well since. 😅 I have tried everything. It’s rough.
2026-09-14 11:42:05
2
Kimchi&Sox :
I have been sleeping on my couch for months. Reclined. I really miss my bed, I do manage to get a few hours this way though.
2026-09-14 09:35:44
1
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