@bina.frequencies: This sound is built around 528 Hz - a frequency often used in meditation, relaxation, and calming sound practices. When you give your brain one steady sound to focus on, it can help pull attention away from racing thoughts and constant stimulation. That’s why after a few moments you might notice your breathing slow down, your body soften, or your mind feel a little quieter. When you stay with the sound: - mental noise starts to fade - your attention becomes more grounded - tension can begin to release - your body shifts into a calmer state You don’t have to force anything. Put your headphones on. Close your eyes. Listen for a few minutes. Let your brain focus on the sound instead of everything else. Sometimes the simplest way to feel calmer is to give your mind less to process. Save this for the next time you feel stressed, overstimulated, or stuck in your head 🙏🏻 #anxietyrelief #overthinking #nervoussystem #soundhealing #frequency

Feed Your Soul :

The app is called "Bina"

Woowoo Positive :

I felt it filling up my whole brain... it's weird. like...i always have voices in my head or imaginations or whatever, it's busy inside but listening to this makes me feel relieved, like finally ... a blank space.

🐾Laura 🐾 I AM JANE DOE :

omg that makes me more stressful

Stephani :

I love that sound I could listen to it it even a higher frequency than that

❌Tim❌ :

it totally works no intrusive thoughts the whole time that the sound is playing 😁😁😁

Dark Matter :

music (sound) is not any new medicine. it is as older as mother's lullaby that makes a child fall asleep, as older as any good/bad words makes one's feelings/behavior change after listening to them

🐋 :

Is it safe? I heard someone says its not safe listening to frequencies, I actually feel sm better after listening ❣️to

Lorenzo :

creator please tell me why I'm crying now

Gena Richardson Fowler :

My shoulders dropped

yokai :

can you pls read the message i send you I need desperately help 😭

🐋 :

seriously701 :

When are you people going to realize that it doesn’t emit the proper frequency through your iPhone? Or your phone. Or your computer gawd wake up

ma :

Why did my hands start to tinkle

GalaxiaZorg :

🙏🙏🙏❤️❤️❤️

uncle Z :

🥰🥰🥰

Fish Doc :

👍🏻👍🏻👍🏻

user3249531226842 :

😁😁😁