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@tuyettun_: Viên uống bổ sung sắt hướng đích cho cơ thể, không tanh , không gây buồn nôn, dễ uống#xuhuong #sắt #bestifer #tiemnhatuyet #viral
TiệmNhàTuyết
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Region: VN
Monday 14 September 2026 01:00:00 GMT
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Comments
Mẹ Tôm Review 🐉 :
Tv e ah
2026-09-14 11:54:45
1
Tiệm nhà Bối 🎀 :
nà dùng như nào ạ
2026-09-14 11:29:38
0
Đài Trang :
uống hàng ngày được không
2026-09-14 04:42:24
0
Tiệm nhà Bông❤️ :
Chốt liền mấy ní
2026-09-14 14:30:42
0
Win Win ✨ :
xài ưng nha
2026-09-14 03:34:43
0
Thanh Dung 🎀 :
Dùng tốt nha
2026-09-14 07:15:50
0
To see more videos from user @tuyettun_, please go to the Tikwm homepage.
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A nutritious, American-inspired veggie burger packed with plant-based protein, rich in fiber, scored with anti-inflammatory ingredients, suitable for various dietary needs. Ingredients: - 1 cup cooked green lentils - 1 block (14 oz) firm tofu, drained and crumbled - 1/2 cup finely chopped spinach - 1/2 cup grated zucchini - 1/4 cup rolled oats (gluten-free if needed) - 2 tablespoons ground flaxseed or chia seeds - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 teaspoon smoked paprika - 1/2 teaspoon black pepper - Salt to taste (use low-sodium salt or omit) - 2 tablespoons olive oil - Whole grain burger buns or lettuce wraps for lower carb option - 2 ripe avocados, sliced - 1 cup fermented pickles - Leafy greens (mixed lettuce, arugula, or kale) for serving Instructions: 1. In a large mixing bowl, combine cooked lentils, crumbled tofu, chopped spinach, grated zucchini, oats, ground flaxseed, garlic, turmeric, paprika, pepper, and salt. Mix thoroughly until well combined. 2. Divide the mixture into 4-6 portions, shaping each into a burger patty. 3. Heat olive oil in a large skillet over medium heat. Cook the patties for about 4-5 minutes on each side until golden brown and firm. 4. Meanwhile, prepare the buns or lettuce wraps, and slice the avocados. 5. Serve each burger on a whole grain bun or lettuce wrap, topped with leafy greens and sliced avocado. Add fermented pickles on the side. 6. Enjoy your meal as a wholesome, high-protein, low-carb, anti-inflammatory, budget-friendly, kid-friendly, meal prep meal. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
:( . #عبدالحليم_حافظ #روزي #peotry #شروحات_رولي #fypp
#foryou #blowup #viral #relateable #quote
ame ga futte? #fyp #presetdibawah5mb #japan #kenshuseijapan🇮🇩🇯🇵🎌 #日本
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