@anime.murefu: Seul le champon vos répondre

ANIME-maurefou
ANIME-maurefou
Open In TikTok:
Region: AE
Sunday 13 September 2026 17:30:25 GMT
5031
542
19
10

Music

Download

Comments

userlarosybola1
laRosybola1 :
le mari
2026-09-13 17:34:13
1
ervefeukoua
Erve Feukoua :
le bien est commun
2026-09-14 17:30:56
0
mamanteo1
mamanteo933 :
Les deux
2026-09-13 23:30:05
1
user9361556999914
Mohamed Abobolais :
ce la femme
2026-09-13 20:01:45
0
wwwtiktokcompaore
Compaore A :
ces le mari
2026-09-14 09:14:23
0
stephaniekouassi860
Stéphanie cœur blanc 💯 :
nous deux bien sûr puisque moi aussi je doit m'occupe de mes parents donc ont fait 50 50
2026-09-13 17:42:23
1
kouassikoffihermann0
parkkouassi :
la fam
2026-09-13 23:18:28
0
daouiharouna0
Daoui Harouna :
la femme
2026-09-13 20:59:39
0
user5501314279555
user5501314279555 :
c'est la femme
2026-09-13 20:10:21
0
user9428841960950
loro the dreamer :
le mari toujours, pour éviter le chantage dans sa vie
2026-09-13 20:43:00
0
laqueenkoli
15 octobre🎂🌹🌺🎉🌺🌺 :
l'homme
2026-09-13 18:16:30
1
elizadorzabandora
petite chidinma :
le mari 🤣🤣🤣🤣
2026-09-13 18:36:41
0
user2981284905986
Mr douti :
le plus gros voilà le plus gros 😊😊😊
2026-09-14 11:03:33
0
yacouba.sebre8
Yacouba Sebre :
500000😂😂😂😂😂
2026-09-13 17:40:26
0
debingue....haut..niveau
LE HAUT NIVEAU@ DE BINGUE :
la femme
2026-09-13 20:17:31
0
user3692620934768
honore :
la femme
2026-09-13 19:44:36
0
olgarchouchou
Olgar Chou Chou :
comme je l'aime la je vais l'aider avec 500000f
2026-09-13 19:51:59
0
aliouguiro
aliouguiro :
😂😂😂
2026-09-14 23:54:05
0
aubiooo
Aubiooo :
Est-ce que vous êtes sûr que femme va payer ça même si elle dort sur l'argent elle va dire qu'elle n'a pas
2026-09-14 15:22:26
0
To see more videos from user @anime.murefu, please go to the Tikwm homepage.

Other Videos

Marathon Running Snacks Meal Plan 🏃‍♀️⚡️ Snacky, high-carb meals that go easy on fiber before miles and add protein after—so you can go the distance. Breakfast ⚡️ PB Banana Rice Cake Stack (Pre-Run Fuel) Ingredients: 2 plain rice cakes · 2 Tbsp peanut butter · 1 small banana · 1 tsp honey · pinch sea salt Instructions: Spread peanut butter on rice cakes, top with banana coins, drizzle honey, finish with sea salt. Tip: Eat 30–60 min before a run with water/electrolytes. Lunch 🎒 Runner’s Snack Bento Box (Onigiri, Yogurt, Orange, Pretzels) Ingredients: cooked sushi rice · salt · furikake · nori strips · Greek yogurt · honey · blueberries · 1 orange (segmented) · mini pretzels Instructions: With damp hands, lightly salt warm rice and press into two triangles; press on furikake and wrap with nori. Pack with yogurt drizzled with honey and topped with blueberries, plus orange segments and pretzels. Tip: Portable carbs + a touch of protein for between workouts. Dinner 🥗 Sweet Chili Salmon with Coconut-Lime Jasmine Rice Ingredients: salmon fillets · sweet chili sauce · jasmine rice · lite coconut milk · lime · snap peas · scallions · sesame seeds · salt Instructions: Cook rice with coconut milk and water until fluffy; zest then halve lime. Brush salmon with sweet chili sauce, bake at 400°F (205°C) for 10–12 min. Steam snap peas 2–3 min. Plate rice, salmon, and peas; finish with lime juice, scallions, and sesame. Tip: Carb-load at dinner with protein for recovery. Save this for race week, share with your training buddy, and follow for more runner-friendly menus! #marathontraining #runnersoftiktok #endurancefuel #runningnutrition #carbloading
Marathon Running Snacks Meal Plan 🏃‍♀️⚡️ Snacky, high-carb meals that go easy on fiber before miles and add protein after—so you can go the distance. Breakfast ⚡️ PB Banana Rice Cake Stack (Pre-Run Fuel) Ingredients: 2 plain rice cakes · 2 Tbsp peanut butter · 1 small banana · 1 tsp honey · pinch sea salt Instructions: Spread peanut butter on rice cakes, top with banana coins, drizzle honey, finish with sea salt. Tip: Eat 30–60 min before a run with water/electrolytes. Lunch 🎒 Runner’s Snack Bento Box (Onigiri, Yogurt, Orange, Pretzels) Ingredients: cooked sushi rice · salt · furikake · nori strips · Greek yogurt · honey · blueberries · 1 orange (segmented) · mini pretzels Instructions: With damp hands, lightly salt warm rice and press into two triangles; press on furikake and wrap with nori. Pack with yogurt drizzled with honey and topped with blueberries, plus orange segments and pretzels. Tip: Portable carbs + a touch of protein for between workouts. Dinner 🥗 Sweet Chili Salmon with Coconut-Lime Jasmine Rice Ingredients: salmon fillets · sweet chili sauce · jasmine rice · lite coconut milk · lime · snap peas · scallions · sesame seeds · salt Instructions: Cook rice with coconut milk and water until fluffy; zest then halve lime. Brush salmon with sweet chili sauce, bake at 400°F (205°C) for 10–12 min. Steam snap peas 2–3 min. Plate rice, salmon, and peas; finish with lime juice, scallions, and sesame. Tip: Carb-load at dinner with protein for recovery. Save this for race week, share with your training buddy, and follow for more runner-friendly menus! #marathontraining #runnersoftiktok #endurancefuel #runningnutrition #carbloading

About