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@fuad36605:

fuad 483
fuad 483
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Sunday 13 September 2026 17:36:27 GMT
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neima9413
Neima reshad 💫 💫 :
subhanelah aleke beka😫😫😫
2026-09-13 19:07:07
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iskishaamyking
iskishaamyking ❣️❣️ :
🥰🥰🥰
2026-09-14 07:00:38
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bedru.ahmed6
sude G 7 :
🥰🥰🥰
2026-09-14 06:19:30
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seyfebin
f4800 :
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2026-09-14 06:18:21
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mudesre
soye 22 :
🥰🥰🥰
2026-09-14 05:23:40
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adembirhan629
ኢማም አደም :
🥰🥰🥰
2026-09-14 04:49:56
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abdiyee541
Abdiyee jimmaa :
🤲🤲🤲
2026-09-14 04:17:23
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ahlam98040
𝑎ℎ𝑙𝑎𝑚 የናቷ ልጅ :
🥰🥰🥰
2026-09-14 03:51:02
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muke4257
muke :
[Heartwarming][Heartwarming][Heartwarming]
2026-09-14 01:49:11
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a4967033
A,ነኘ፣ሰዉ፣አክበሪ :
🥰🥰🥰
2026-09-13 20:25:53
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araden.sabbbarade
በረድን :
🥰🥰🥰
2026-09-14 07:24:44
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To see more videos from user @fuad36605, please go to the Tikwm homepage.

Other Videos

✨GU La verdad que nadie te cuenta sobre el glutatión liposomal. #salud #bienestar #glutation #antioxidantes #pielradiantel
✨GU La verdad que nadie te cuenta sobre el glutatión liposomal. #salud #bienestar #glutation #antioxidantes #pielradiantel
Một bài nhạc cute, mặc những đồ cuteee mùa Hè✨ #delyn #Love #outfit #Summer
Một bài nhạc cute, mặc những đồ cuteee mùa Hè✨ #delyn #Love #outfit #Summer
ليشششش😅#اكسبلور #اكسبلور_تيكتوك #الشعب_الصيني_ماله_حل😂😂 #هههههههههههههههههههههههههههههههههههههه
ليشششش😅#اكسبلور #اكسبلور_تيكتوك #الشعب_الصيني_ماله_حل😂😂 #هههههههههههههههههههههههههههههههههههههه
When I get my period or I am achey Joints are grumpy Body is weary This sequence is incredibly nourishing and helps so much. 1. Internal rotation side lying. This really creates “opening” in the #lowback and is wonderful for the #pelvicfloor. I incorporate internal rotation to my routines weekly because they are so nutritious for the body.
 2. Cross legs glute and hamstring rock. This one is so awesome. Stretches the glutes, hamstrings and side hips. And it’s soothing because you are rocking.
 3. Hip rolling side to side. Feet propped. Press your hips to the side each time you roll. Glutes and inner thigh contracting. Yummy. 
 4. Inner thigh pounding as legs open and close and so your thighs are working while being massaged. Sensory bath in so many ways. 
 5. Belly massage - besides the physical benefits - touch is a message of care. A way to connect, accept and be with your body. 
 6. Rest. You are worthy of silence and integration. We skip it often because we aren’t taught to value the inner workings of the body but learning to cultivate quiet and mindfulness is one of the most powerful tools you could learn. It gives you the upper hand over your reactions. And signals your body that you are safe. I do each about 6-8 times focusing on the journey and not the destination. Enjoying my body, fostering presence.
When I get my period or I am achey Joints are grumpy Body is weary This sequence is incredibly nourishing and helps so much. 1. Internal rotation side lying. This really creates “opening” in the #lowback and is wonderful for the #pelvicfloor. I incorporate internal rotation to my routines weekly because they are so nutritious for the body.
 2. Cross legs glute and hamstring rock. This one is so awesome. Stretches the glutes, hamstrings and side hips. And it’s soothing because you are rocking.
 3. Hip rolling side to side. Feet propped. Press your hips to the side each time you roll. Glutes and inner thigh contracting. Yummy. 
 4. Inner thigh pounding as legs open and close and so your thighs are working while being massaged. Sensory bath in so many ways. 
 5. Belly massage - besides the physical benefits - touch is a message of care. A way to connect, accept and be with your body. 
 6. Rest. You are worthy of silence and integration. We skip it often because we aren’t taught to value the inner workings of the body but learning to cultivate quiet and mindfulness is one of the most powerful tools you could learn. It gives you the upper hand over your reactions. And signals your body that you are safe. I do each about 6-8 times focusing on the journey and not the destination. Enjoying my body, fostering presence.
#sharmaboy #sharmaboy #sharmaboy #sharmaboy #sharmaboy #sharmaboy #somalilyriqcs🌺😕💎
#sharmaboy #sharmaboy #sharmaboy #sharmaboy #sharmaboy #sharmaboy #somalilyriqcs🌺😕💎
Không cần đi dây điện loằng ngoằng anh em vẫn sẽ có 1 em đèn cảm biến đa năng, nhiều chế độ sử dụng và cực kỳ tiện lợi #Duyđirìviu #đèncảmbiến #đèn
Không cần đi dây điện loằng ngoằng anh em vẫn sẽ có 1 em đèn cảm biến đa năng, nhiều chế độ sử dụng và cực kỳ tiện lợi #Duyđirìviu #đèncảmbiến #đèn

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