@liftx.app: The perfect gym split. #gymtips #workoutsplit #GymTok #musclegrowth #musclebuilding

Lift X App
Lift X App
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Region: NL
Sunday 13 September 2026 17:41:27 GMT
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rooz101010
Rooz :
How fast i skipped the leg day slide@
2026-09-14 19:58:17
66
olusfrc
️ :
only one exercise for abs?
2026-09-13 18:14:53
3
harleys8853
Harley :
Say I trained only my arms for a month then train my chest for a month then train my back for a month then legs for a month would I make bigger progress ????
2026-09-16 21:10:25
0
gonzipriv0
gonzipriv0 :
Am I supposed to have abs on leg days to? If im doing a ppl?
2026-09-13 17:45:42
3
citricpigeon1
Citric :
I know it’s made by only, but you can take the hack squad out of the leg day replacing it with an ab exercise, as from all the other exercise exercises everything that you would be hitting inside of the squat are already covered by the other exercise exercises
2026-09-14 08:05:25
3
user39848277177
user39848277177 :
Lift x app is peak bro
2026-09-14 12:06:37
5
gogge.stvg
GOGGE.STVG :
@maxx56
2026-09-15 20:54:41
0
maikkersten
Maik Kersten :
😳😳😳
2026-09-14 11:23:35
1
andres_hm15
. :
[Lágrimas de alegría][Lágrimas de alegría][Lágrimas de alegría]
2026-09-15 16:27:05
0
zakka.zakka44
zakka zakka :
[Commovente][Commovente][Commovente]
2026-09-14 17:12:47
0
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