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@gen.z.motherhood: How do you breathe during labor actually matters! Your breath has more power than you’re told to believe, save this video so you can refer back to this or just maybe write down what I’m saying so that you can refer to it quickly while you’re in labor! Also don’t forget to practice these before labor starts… mind muscle connection! #birth #newmom #motherhood #laboranddelivery ##laboranddeliveryexperience

Megan ~ Pregnancy & Birth Tips
Megan ~ Pregnancy & Birth Tips
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Sunday 13 September 2026 18:05:03 GMT
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Comments

leenacosgrove
Leena Cosgrove :
I read somewhere that “my contractions cannot be stronger than me, because they are me” it’s a powerful reminder
2026-09-14 14:45:08
176
gt3juli
gt3juli :
Can you give some examples of the breathing and the cow thing
2026-09-14 02:28:23
8
expensive.keke
Kesha😝😝 :
How about I just have youu on speed dial when I’m in labour in the future [Crying][Crying][Crying]
2026-09-13 18:25:16
26
josiegreenthumb
JosieHope :
When I had mine everything went out the window I was just staying alive and it felt like BARELY lol!
2026-09-14 03:56:02
5
alexaxfus
alexa ⭒ fus :
thank u don’t delete this👏
2026-09-13 22:09:24
3
bhrtbhrtbhrt
Sabi.sabi :
Which demonstration?!?
2026-09-15 00:49:36
1
morganalexis21
Morgan :
I get induced next Tuesday if I don’t go before. I’m trying to decide when is best to get my epidural. Advice?
2026-09-15 02:23:28
0
daily_eats32
daily_eats :
what do you mean by bear down please?
2026-09-14 17:10:24
0
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