@thechuckiedrain: back in england, but super jet-lagged so we kept the lift short. not every workout needs to be a marathon. just a quick, intense session with intent and purpose. | clothes from @AYBL (code chuckie)
chuckie
Region: GB
Sunday 13 September 2026 18:10:00 GMT
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BicoLOL :
Is this bad for the upper day?
2026-09-14 12:02:09
80
grady_keller5 :
can you rate my upper day?
2026-09-13 18:18:04
40
JuniorStevens :
Absolutely no ego lifting was seen in the making of this video
2026-09-13 18:13:29
784
ポンセ :
waiting for 4 movement legday, upper day, and lower day bro
2026-09-16 08:12:23
0
mo7amed :
How many sets for each muscle group should I train per week?
2026-09-16 05:01:45
1
rjthemunch :
genuinely my pull day with a warm up of pull ups
2026-09-16 00:27:31
0
Nadav Moreno :
How are 4 sets of back enough? 8 sets a week arent enough even for beginners
2026-09-14 14:06:39
3
BUSIBACA :
Is 4 movements gonna give u almost the same stimulus and muscle growth as like the longer workouts(I wanna make my workouts shorter too)?
2026-09-13 18:22:41
7
️ :
how important is it to go all the way down on preacher?
2026-09-13 20:39:22
7
Katelyn :
missing ya (it’s been 3 days)
2026-09-14 01:51:15
15
. :
2 sets of failure, do you mean hit failure within 6-8 reps or go on until u can't do it anymore
2026-09-13 18:38:22
3
sampasquale1 :
That preacher machine is insane
2026-09-14 09:05:10
13
luca :
all u need btw
2026-09-14 17:28:03
2
mikaelifts_ :
the inspiration i have for this guy just can’t be beat
2026-09-13 21:15:55
6
ted_b2011 :
How watching chuckie feels
2026-09-13 18:13:54
7
Luca :
W training w audio you're my inspiration
2026-09-13 19:41:11
6
willimp5 :
No close grip rows ??
2026-09-14 15:27:08
0
shehwars photography :
2 sets of biseps that's 4 a week..are they enough for growing or you just maintaining?
2026-09-15 18:44:22
0
TestKrzemo :
What about traps?
2026-09-14 14:28:00
3
Louis Speedtsberg :
Good old friend, you got muscle....it suit you....
2026-09-14 21:28:15
3
g1annic_md :
bruh why so minimalistic
2026-09-15 04:40:10
2
Jaale🏴☠️ :
How many minutes it take all that !!!
2026-09-14 03:01:06
0
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