my knees started to hurt from doing this for 1 month, they are fine now when i stopped
2026-09-25 10:20:58
0
Bluulady :
Girl… I want a smaller butt 😭 I have a trunk back there and it’s not cute. The struggles I have with pants…
2026-09-25 06:13:22
0
Noura :
My ass became flat after doing the elliptical
2026-09-22 08:00:58
64
Fatymah :
guys its just cardio, if your butt is “rounding out” it’s quite literally just fat loss allowing for the muscle you have to show through more. the elliptical is NOT “building” your butt, especially if you’re not incorporating weights. if you are, make sure you hop on the elliptical AFTER you’re done with Bulgarian Split Squats, RDLs, hip thrusts, and 45° kickbacks
2026-09-25 10:46:49
0
ravendabady13 :
Well great now I have something else to add to my workout routine
2026-09-20 01:38:30
12498
Tina🪐 :
I need to see credentials, sorry.
2026-09-22 06:26:43
3551
namzit :
girl that bicycle machine when you’re standing and not sitting on a seat ? saved my life and i wasn’t training glutes consistently like you can see my glutes don’t have a top shelf here😭
2026-09-21 14:21:42
228
wearealljustwingingit :
building muscle takes resistance training. doing the elliptical Vs any other cardio machine will not make a difference enough to see. it's all about eating protein and lifting weights I'm so sick of the misinformation
2026-09-24 08:33:31
18
userr301710 :
I need the same result for my boobs pls
2026-09-23 20:14:58
71
msfabtastic :
2 miles on the elliptical at resistance 7 everyday! 💪
2026-09-13 19:46:29
2367
maamii.xochitl :
Show us a before and after ! 😭 At my gym no one uses that machine
2026-09-18 18:35:38
4506
Beba :
wrong. do the stairmaster
1hr level 7 daily.
2026-09-19 07:38:10
215
Foteema :
Elliptical is my best friend 🤝
2026-09-24 01:01:23
20
gabby :
Bro I can only last like 2 minutes on elliptical it’s sooooooo tiring
2026-09-19 13:07:27
136
Nyang’arisa :
Bruh this some lies
2026-09-21 20:04:35
27
Yayaa✨ :
I can confirm!!! I noticed a big difference on my butt too!! And the stairs yall !!
2026-09-19 00:58:29
373
Rinaaa.2001🎀 :
I already do Bulgarian split squats
2026-09-24 07:07:56
7
shayshay :
Just reminded me that I have one at home that I can use everyday 😭 my booty been getting flat 🤦🏽♀️😫😂
2026-09-22 10:37:43
8
ale♡ :
not only that , that machine has helped me lose faster !
2026-09-19 03:11:09
208
xyz38000 :
But what about home workout girlies who can’t go to the gym
2026-09-18 22:28:27
309
naeswrldd :
girl between that, leg kick backs and hip thrust I literally built a SHELF
2026-09-22 17:57:07
9
Kathy💗 :
I got my period while working out because of that damn machine it works WONDERSSS
2026-09-21 14:07:07
7
Rennel Matthews :
I used to do this for fun as a young teen and I was ssoooo toned. DO IT!!!!!
2026-09-22 02:34:37
5
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