@petragenco: Here’s how I started to tone my legs after knee surgery and lost all my thigh muscles. I started with basic exercises and built my legs up slowly and safely. When they became stronger, I moved on to slightly heavier weights. So if you want to lose those wobbly thighs, begin with these exercises at home.

juliaanne :

What size weights are you using?

Marie :

You look incredible girl

Shazzyw61 :

can't do lots of these with back problems?

audrey🏴󠁧󠁢󠁳󠁣󠁴󠁿 :

What if the surgeon says no deep squats

Rav Sembhi :

What size weights? 😊

😊 :

Is it one rep? 😁

Emma :

what could you change the lunges with

saajda kassim :

Where do I start at a 55 year old who never exercised?

Michelle :

its pointless asking her questions because she never replys which I think is so rude😳

Justin :

💪✨ Perfect knee-friendly leg recovery workout!

Magster :

What can I do instead of reverse lunges as I have a bad knee and these hurt

user5246579570830 :

I’ve started walking 5 days a week and do my weights 3 of those days so at 64 now I’ll keep going 💪💪thank you ❤️

Susan Hulley :

oh thanks lovey im 66 an will try this 🥰

fiona prince :

Love all your work outs but as I’ve had knee replacements, in both knees my 2nd being 13/14 weeks ago, I struggle to do reverse lunges can u suggest anything in place of them, please. TIA

Shadowboxer :

Do we get these results using only 2kg weights?

user8239171606693 :

amazing go girl go wow x

PrépaEspagnol :

Thanks, Petra.

user8239171606693 :

Lisa Robinson (lisilu) :

Can’t see a scar on your knee

Joanie Lasalvia-Pars :

You look great. Do you do this daily?

Ив :

How do your knees manage with those ?

samharland246 :

@Petra Genco lunges I don’t do what would you recommend instead ?

Nigel Westwood362 :

😳😳😳

misrelatosalviento :

♥️♥️♥️