@itsregannn.xo: Not every wellness trend supports every woman. Your body does not need more extremes. It needs safety, nourishment, protein, sleep, and consistency. Cold plunging is not proven to harm female fertility, but research specific to women is still limited. Waking up at 6 AM is not healthy when it comes at the expense of proper sleep. And juice fasting often removes the protein and balanced nutrition your body actually needs. Wellness should support your hormones, not become another source of stress. 🤍 #WomensWellness #HormoneHealth #HealthyHormones #WellnessTrends #HolisticWellness
itsregannn.xo
Region: US
Sunday 13 September 2026 20:00:23 GMT
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Louosawerra :
Heavy on waking up too early I ain’t no dmn hunter
2026-09-14 14:19:00
4179
Kate/חסיה :
Cold plunging - no! Sauna - yes!
2026-09-14 15:44:09
2269
Jillian :
True cold plunging literally sends my nerviosa system into fight or flight
2026-09-13 22:39:18
802
Nabi🇲🇦🇮🇹 :
I hate men that tell me i meed cold showers, no i dont
2026-09-15 10:05:34
442
alexandramae521 :
This! Stop cold plunging.
2026-09-15 19:17:19
62
Crunchy College Girl :
Yes!! Heavy on the cold plunging!
2026-09-13 23:57:04
320
Rosehill Road Photography :
Yesssss…Juice cleansing is still all sugar, spikes your insulin and you miss the fiber in the fruit too vs eating it!
2026-09-14 18:20:30
260
ashleighkraft :
Girl sorry to be off topic but you look like Hilary duff if she had a twin and I’m obsessed 😍
2026-09-14 04:29:26
122
🍋 :
Off topic but where is your top from!
2026-09-13 23:05:03
28
Kendall :
Ur skin is amazing
2026-09-14 02:54:30
28
Couloni :
but I have to get up early🥲
2026-09-18 05:21:58
0
Ea (Ey-ah) :
💔 I love a cold plunge
2026-09-14 15:37:51
13
aggielittlecorner 🎬🍂 :
I have to wake up at 6 am
2026-09-15 16:22:28
36
Marti :
Let me add fasting workout! That are so popular among men but women’s body needs fuel to function
2026-09-14 17:41:21
57
❤️ :
Based on what ?
2026-09-15 12:02:40
7
realbignino100 :
I’m sleeping before anything!
2026-09-14 23:43:14
6
Lena Babulchak :
So accurate 🙌🏻
2026-09-17 07:06:37
0
FridaFridaFr :
Yes yes yes - Molecular biologist with a specialisation in nutrition
2026-09-15 11:23:13
5
amandaaa :
*wellness should not become another source of stress* say it louder for the people in the back! 🙌👏📣
2026-09-14 16:06:04
6
karya :
Where is that top from?
2026-09-14 19:57:14
6
Sabrinewaitkus :
Juice cleanses ruiiiiined my gut
2026-09-14 17:25:22
14
Syd :
Where is your top from❤️
2026-09-13 21:19:46
11
libby hunsdale :
cold plunges spikes my stress 💔
2026-09-15 00:37:18
9
Will Ferrell :
What do u think of hot Pilates
2026-09-17 22:11:32
0
p5z4uytk :
Sleep is the ultimate cheat code!
2026-09-16 08:41:50
3
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