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@ajselfgrowth: Overthinking isn’t always a mindset problem. Sometimes your nervous system learned that small changes meant something was wrong—a different tone, a delayed text, a facial expression, a sudden silence. So now you notice everything, analyze everything, and prepare for what might happen next. You’re not just overthinking. Your body may be anticipating. Save this if it put something into words for you. Send it to someone who needs to hear it. Follow for more on nervous system health, chronic stress & survival mode.

AJ | Nervous System & Cortisol
AJ | Nervous System & Cortisol
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Region: US
Sunday 13 September 2026 20:06:54 GMT
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kitap008
Kitaaaa :
I hate it here smh
2026-09-13 21:05:12
0
bonniejan
Bonnie Jan :
Couldn't be me anymore. I used to care. It didn't have any payoff. Now IDGAF, and im happier than ever
2026-09-14 01:00:14
0
miniaturefractalx0
miniaturefractalx0 :
Yes. It bothered my last partner, meanwhile he was lying and betraying me the whole time, gaslit me I just had trust issues, my gut felt his deception, and when I found out it all made sense. He was always so rude and snappy and sassy too, really had me thinkin I was just messed up from the past. I did everything for him too smh
2026-09-14 01:40:05
0
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