@sarahjohnstonfit: 10 min INNER core routine 💗🫶🏻 Save and add this to one of your workouts this week! My full training plan is on my app SJF ☺️ Link in bio to join! Outfit: @DFYNE code sarah10 to save 🌸 - Signature wide leg joggers, grey marl, xs - Origin flares, light rose pink, s - Impact half zippy, light rose pink, xs Workout details: Plank leg lift 2 x 1 min Bird dog 2 x 1 min Scissor kicks 2 x 1 min Body lifts 2 x 1 min Toe touched 2 x 1 min

🇰🇼 ♏️ :

Are these exercises suitable for someone with diastasis recti?

Abooooodeeee :

u really give motivation to workout

Rimuru-Mobile Legend 🍁 :

tan limpio este ejercicio digna de seguirla

nina :

you look ethereal in pink sarah 🌸🤍

🐯⊱܀𝑀𝐴𝑌𝐴⊰܀🥩 :

Thanks bruh

Xin⋆.𐙚 ̊ :

gonna save this

⋆ ˚✿ 𝔾𝕖𝕪𝕕𝕪 ✿˚ ⋆ :

A alguien le dio resultados los ejercicios del video y en cuanto tiempo??

نادين القحطاني :

user2343776559492 :

hermosa 😍

lamseng low :

بنيته A :

برهم للي عده نفصال بلعضله

Tim Jonsom :

Nasser Al-Tamimi :

🐯⊱܀𝑀𝐴𝑌𝐴⊰܀🥩 :

Brashear :

🐯⊱܀𝑀𝐴𝑌𝐴⊰܀🥩 :

☆ :

Me donas un pesito? :

wowwww

XVII. :

روان الحربي :

والدونات الي بيدي ؟

Даулет :

69

Leonardo Jose :

[Nas paradas]Aceite a JESUS hoje!!! Basta se arrepender de seus pecados, e dizer "sim" de onde você estiver, e após isso, procure uma igreja evangélica e sirva a DEUS.

🐯⊱܀𝑀𝐴𝑌𝐴⊰܀🥩 :

bankai :

😍😍😍